BACKYARD GARDENING MADE SIMPLE

Gardening Dagny Gardening Dagny

Why You Need Gardener's Supply Co.'s Raised Beds for Your Garden [Review]

These no-bend garden boxes keep plants hydrated via a series of innovative, connected reservoirs that deliver water to roots on demand. Four generous 5-gallon reservoirs extend the time between watering and create more even moisture throughout the bed. And, since water is drawn primarily from the bottom instead of applied from the top, less water is lost to evaporation too! 10" planting depth accommodates a wide variety of crops, from tomatoes to root-crops like carrots.

The Cottage Peach is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. All opinions are our own.

Gardening with chronic illness

I’ve been gardening for most of my life in one form or another, but around ten years ago I was diagnosed with psoriatic arthritis, and since then I’ve had a whole decade to come up with the best gardening hacks to and gardening tools for gardening with chronic pain and low energy.

Psoriatic arthritis often confuses people who don’t have it - its cousins rheumatoid and osteoarthritis are far more common, so there’s a misconception that psoriatic arthritis isn’t as serious or doesn’t have as much of an impact on quality of life as these more well known forms of arthritis. The fact is that psoriatic arthritis is more than a skin condition. I experience severe joint pain and fatigue, just like someone with rheumatoid arthritis or osteoarthritis. I just get the added “bonus” of sensitive dry skin too. While exercise can help with my symptoms, it can also make them worse if I push myself too hard. I’ve had to learn my physical limitations by testing them, and they are a lot lower than someone living without an autoimmune disease. The idea that arthritis is an “old person's” condition is so pervasive that people often think it can’t really be that bad, especially since I don’t look sick and I’m not old. But invisible illnesses like arthritis and other autoimmune conditions can dramatically change your life, no matter your age or outward appearance.

I’ve hit breaking points with my arthritis while gardening many times. I have sat, covered in dirt and crying because I couldn’t bend over or kneel to clear weeds from an in-ground garden bed. I thought the solution was to just scoot along on my butt, but quickly discovered that even though this was easier on my joints it was still physically exhausting and left me too fatigued to finish. I have lost the hand strength to grip a shovel or rake on more than one occasion. I have felt scared that someday even the little things I do could be beyond my ability if I’m not careful. Gardening is rooted in my soul, a part of my identity, and I don’t know what I’d do without it at this point. Gardening and nature in general have brought me out of the darkest moments in my life. Tending to plants gives me purpose and fulfills my need to nurture.

This is the reason I sit here day after day and type these words to you: I grew from these challenges, and I want to show you how you can too. Now these hard times that I faced are just more proof that I know I can trust myself to stand up for my needs and prioritize them. They solidified my identity and brought me closer to knowing myself. Most of this came from mindset (we are hard-wired to see the negative first, but that can be overcome) but after that mindset shift, in order to make real concrete change I invested in gardening tools that would make it possible for me to continue doing what I love. The biggest change I made in the garden to support my body came in the form of 6 new elevated garden beds from Gardener’s Supply Company.

No-Bend, Self-Watering Elevated Planter Box

These no-bend garden boxes keep plants hydrated via a series of innovative, connected reservoirs that deliver water to roots on demand. Four generous 5-gallon reservoirs extend the time between waterings and create more even moisture throughout the bed. And, since water is drawn primarily from the bottom instead of applied from the top, less water is lost to evaporation too! 10" planting depth accommodates a wide variety of crops, from tomatoes to root-crops like carrots.

 
 

The height of the planter box has other advantages too: fewer weeds, reduced maintenance, and fewer critters nibbling at your prize plants. The sturdy aluminum legs won't buckle or sag, and the wood is naturally rot-resistant and safe for your organic crops. Best of all, it allows me to garden at table-height, eliminating the bending and kneeling that makes gardening difficult on my joints.

They are made of durable cedar wood with metal legs, and I like that the natural materials blend in seamlessly with the environment.

Benefits of raised beds

  • Able to grow a large variety of fruits and vegetables

  • Less weeds

  • Easier to maintain

  • Control of soil quality and composition

  • Reduces pests

Depending on the size, raised beds can be a disadvantage for growing larger crops. They aren’t well suited for growing things like corn or potatoes for example. But you’d be surprised how large a plant you can fit - for example, I am growing squash plants along the edges of my beds and trailing them down the side of the planter box.

The best materials for raised beds

Raised beds can be made from many different materials, including metal, wood and plastic. Many people do not want to grow in plastic containers due to concerns of chemicals leaching into the soil (although it’s unlikely that your plants would absorb enough of these chemicals to actually make it into your food). Metal containers can be durable if well constructed, but can be susceptible to rust and don’t always fit into the natural look of your garden since they can be a bit industrial. Wood is a natural and renewable material, and made out of rot-resistant trees such as cedar or cypress such as these beds they will last you a very long time and can even be treated to extend their lifespan. Wood garden beds will blend right into the natural surroundings.

How to build raised beds

Assembling the elevated garden beds from Gardener’s is a little involved, but you don’t need to be a construction expert or have any fancy tools to put them together. I was able to build a single bed in about an hour, and each one after that went a little bit faster. The instructions spell everything out step by step, and with a little patience you’ll have your beds assembled in no time! I do recommend having a second person to help you, since the beds are fairly large and need to be turned on their side for some steps of assembly. We organized all the pieces on the lawn near where the beds would be placed, then worked through each section step by step. You build the exterior of the box first and then each of the four self watering trays sits on top of the metal rail inside. Because these are elevated off of the ground, they are technically container gardens - it’s important to account for the fact that you will need potting soil (made with no actual dirt), not garden soil to fill these beds to provide proper drainage and weight requirements. I filled mine with Coast of Maine’s Bar Harbor Blend Organic Potting Soil (more to come on why I chose this amazing company)

How to maintain raised beds

These raised beds are made from durable and high quality cedar, which will last a long time. You can extend their life even further by sealing the beds. Use a food safe sealer, especially on the interior of the beds, like this one recommended by Gardener’s Supply. The exterior is stained using a finish similar to this one from Gardener’s in “Lakeside Cedar”. With this simple step done, you’re ready to fill your beds and plant.

Since we have harsh winters, I will probably use a firewood cover to protect them when not in use. This firewood cover hack should work for many different raised bed shapes and sizes!

My Honest Review of the Gardener’s Supply Co. Elevated Planter Boxes

These elevated garden beds from Gardener’s are well constructed, and built to last. I strongly recommend them, especially if you garden with chronic pain like I do. The design is really beautiful and fits in nicely with the natural landscape. I really like the contrast of the black metal legs with the warm wood tones. Best of all, they empower me to do what I love - garden! - without pain from bending and kneeling, and eliminate garden tasks like weeding that drain my limited energy.

Constructing the beds was probably the only area that I can see being a downside for some. It’s not complicated, but it is time consuming and requires that you have a helping hand in order for things to go smoothly. Building boxes and keeping everything square and level can be deceptively challenging, and we encountered a few areas where I wish we had thought to build ours on a flat level surface such as a driveway in order to help everything line up correctly.

I think we will have these garden beds for a long time to come. They are rock solid and make the space feel so much more intentional and cohesive. My garden truly feels like a sanctuary now that I am always finding myself drawn to spending time in.

Toolbox

This galvanized toolbox was such a pleasant surprise. I’m always forgetting my tools - either leaving them in the house which means trips back and forth that drain my limited energy, or leaving them outside to get ruined in the rain! With this box that problem is totally eliminated, and the metal stays pretty cool to the touch too.

Self-watering reservoir

You can get these elevated garden beds without the self-watering insert, but keep in mind that any bed lifted off of the ground is going to dry out much faster than an in-ground garden bed. Without a self-watering reservoir you may need to water every single day. These reservoirs are designed specifically for elevated garden beds and planter boxes, with a 5-gallon reservoir that reduces time between waterings & spreads moisture more evenly for healthier plants. It reduces the need for daily watering, creates more even moisture throughout the bed, and promotes deeper water absorption as roots reach the reservoir. And since you'll mostly be watering from the bottom instead of the top, less water will be lost to evaporation. When combined with additional inserts, it can elevate almost any size elevated raised bed into a self-watering one. These inserts are made from durable, thick plastic (food grade of course) and installation couldn’t have been simpler. The trays simply rest on the metal rail on the inside of the beds and are connected with flexible tubing. The water level indicator leaves nothing to chance, so I always know when it’s time to add more water. I’ve also noticed they serve double-duty as a rainwater collection system, since they fill naturally during heavy rain storms.

What I’m growing in my raised beds

Since these raised garden beds are a generous 10” deep, I am able to grow everything that I would normally grow in my in-ground garden in these beds. Here’s the list of everything I’ll be growing in these raised beds this year:

  • BASIL

  • BELL PEPPERS

  • BROCCOLI

  • BRUSSEL SPROUTS

  • CARROTS

  • CHERRY TOMATOES

  • CHIVES

  • CUCAMELON

  • CUCUMBERS

  • EGGPLANT

  • FORGET-ME-NOTS

  • GREEN BEANS

  • KALE

  • LETTUCE

  • Birdhouse Gourd

  • PANSIES

  • PARSLEY

  • RADISH

  • SNAP PEAS

  • SPINACH

  • SQUASH (SUMMER, BUTTERNUT, ACORN)

  • STRAWBERRIES

  • SWISS CHARD

  • VIOLAS

Are you team raised beds, or in ground? Let me know why in the comments!

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The Power of Nature: How To Make Infused Oregano Oil for Your Health and Wellness [Recipe]

Oregano is probably one of the safest, most widely studied, accessible and effective herbs for any beginner herbalist to begin experimenting with. Not only can you easily grow an abundance in your own backyard, it’s readily available at nearly every grocery store if you can’t grow it yourself. And truly all you need to make an infused oregano oil is oregano, and olive oil.

Oregano growing in a garden bed

The Cottage Peach is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. All opinions are our own.

Last fall, I woke up with a deep earache - an ear infection the likes of which I had not experienced since I was a child. As a result, I found myself standing in front of the bathroom mirror with my head tipped to one side dripping a mysterious oil from a jar into my ear. Anyone walking by probably would’ve died laughing, but no one was laughing when a few days later I happened to have my yearly physical and asked my doctor to see if the infection had fully cleared as I expected - and it had.

Oregano oil is so trusted and well understood that even this western medicine professional said to me “I’m not surprised that it worked, because oregano is very anti-bacterial”

Oregano is probably one of the safest, most widely studied, accessible and effective herbs for any beginner herbalist to begin experimenting with. Not only can you easily grow an abundance in your own backyard, it’s readily available at nearly every grocery store if you can’t grow it yourself. And truly all you need to make an infused oregano oil is oregano, and olive oil.

Benefits of oregano oil

So what is oregano oil good for? According to the NIH, “Essential oils of oregano are widely recognized for their antimicrobial activity, as well as their antiviral and antifungal properties…recent investigations have demonstrated that these compounds are also potent antioxidant, anti-inflammatory, antidiabetic and cancer suppressor agents.”

Oregano oil is high in compounds that are potent antioxidants, such as carvacrol, thymol, and triterpenes. Antioxidants may protect your cells against free radicals, which may play a role in heart disease, cancer and other diseases. Free radicals are molecules produced when your body breaks down food or when you're exposed to tobacco smoke or radiation.

Oregano oil is also excellent for fighting against fungal and bacterial infection thanks to its antifungal and antimicrobial properties (that’s why it helped me with my ear infection!)

It is known that oregano oil may help with acne, asthma, psoriasis and wound healing. And the best way to get these oregano oil health benefits is through infusing your oregano in olive oil to extract the essential oils packed within.

What is oil of oregano?

Oil of oregano and oregano infused oil are the same thing. They are both, however, different from oregano ESSENTIAL oil, which is much more concentrated and not safe for consumption. Oil of oregano is a more diluted oregano oil that is safe for all applications.

Oregano oil uses

So how can you use oregano oil? The simplest application is to just incorporate it into your salad dressings and cooking. This infused oil is entirely edible and adds beautiful depth of flavor to your dishes while also imparting the health benefits listed above.

Various herbs hanging to dry from a wood beam in an off white room

Oregano oil for colds

In a lab environment (in-vitro) oregano was shown to kill certain cold and flu viruses. We know that this doesn’t always translate to the same effect inside of the body, but while there is limited evidence outside of a lab environment to support the use of oregano oil for colds it may help with a cough much the same way that Vicks vaporub does - minus the petroleum.

Oregano oil for skin

For certain types of acne caused by a buildup of bacteria, using infused oregano oil as a face moisturizer allows you to experience the antimicrobial effects of oregano oil and help reduce the appearance of blemishes. If you plan to use it in this application, choose a non-comedogenic carrier oil for your infusion so you don’t end up just clogging your pores more.

Oregano oil for ear infections

You’ve probably figured this out by now, but oregano oil is great for ear infections. To use, I just dipped my pinkie into the jar of infused oil and allowed one drop to fall into my ear. I did this 3x a day for 5 days until the pain was gone.

Homegrown VS Store Bought Herbs

Store bought herbs don't just look different, they ARE different. So why are homegrown herbs better for you?

Think about the difference between a bagged, pre-chopped salad and the lettuce you picked up from the farmers market.

They're both still lettuce, but one is darker, fresher, and much more flavorful.

That flavor directly translates to compounds in the plant that are nutritionally dense. It tastes better because it's better for you! The older the produce is, the more those nutrients break down.

Herbs are the same way. When you get store bought herbs, there is almost no way to guarantee their freshness or quality. Yes, even dried herbs can be fresh! It's likely that if you're seeing faded colors or a lot of dust in your herbs indicating it's begun to break down, the beneficial compounds within the herbs themselves are not potent anymore.

Growing your own herbs (here’s my favorite place to get oregano seeds) or buying from a small herbalist shop is the best way to ensure the quality of your final herbal preparation. It also eliminates the great amount of waste and emissions involved in packaging and shipping herbs, since even though many herbs like oregano grow all over the country, when you purchase them from a large store they often come from overseas. If you can’t grow your herbs yourself or find a small local shop, Find these herbs and more by tapping here to visit my favorite online herb shop!

What Type of Oil is Best for Infusing Herbs?

You can use many different oils to infuse herbs depending on your preference, budget and intended use. I used olive oil for this herbal oil infusion, but sweet almond oil, grapeseed oil and apricot oil also will work as carrier oils safe for topical use. Olive oil is by far the cheapest and most easy to find, and has a longer shelf life, but sweet almond oil is affordable as well and has no smell, plus it includes vitamin E and K. Both are good options that I use regularly! I haven’t tried grapeseed or apricot oil myself.

Best Container for Herbal Infusions

When infusing herbs in oil, you should always choose a plastic free container to avoid leaching any dangerous chemicals into your oil. I like to use a glass mason jar to infuse my oil since we always have so many extra on hand and they are durable and cheap, but if you don’t have somewhere dark you can store a clear jar, then a tinted glass jar or bottle is best to keep out sunlight, since UV rays can reduce the effectiveness and longevity of your infused oils.

How to make oregano oil

There are many ways to make an infused oil but my favorite is a simple folk method - this means we won’t be making any exact measurements. You’ll find that many herbalists employ a folk method for their skincare concoctions since accuracy in dosing is not generally a requirement unless taken internally.

A woman in a silver robe dripping a dropperful of oil onto her forearm. A bottle of oil is on the table.

To make an infused oil using the folk method, all you need to do is fill your mason jar about halfway with dried oregano, then cover at least an inch above the herbs with your oil of choice. I usually end up filling the jar almost all the way to the top. Tap lightly on a solid surface to make sure there are no air bubbles trapped in the oil and place the infusing oil jar in a cool dark place such as a closet or pantry (somewhere out of direct sunlight) for about six weeks. You can regularly shake the jar to redistribute the oil, and you may notice that after the first day or two much of the oil has been absorbed into the dried herbs and you will need to add more to keep the flowers completely covered in oil. This is normal and to be expected.

If you would rather not wait a full six weeks to have ready-to-use infused oil, you can speed up the infusion process using your stove top. Place your jar in a double boiler on your stove and simmer as low as possible for up to 3 hours. Your oil will be ready to use as soon as it cools, or you can wait a couple of weeks to allow your infusion to develop and grow stronger. You can also simmer your jar in a slow cooker for 3 hours the same way.

Some herbalists allow their oil to infuse on a sunny windowsill - personally I am against this method in most cases as it causes the oil to be exposed to large amounts of ultraviolet light which can break down the beneficial compounds. It may be fine if you plan to immediately move the jar to dark storage once it is done, or if you allow it to infuse only a couple of weeks on the windowsill before moving to a darker spot to finish infusing.

Will you try this easy and fast oregano oil recipe?

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Gardening Dagny Gardening Dagny

Unlocking the Culinary Potential of Your Garden With Edible Flowers

When starting a cut flower garden with edible flowers, you may not know in advance if you’ll actually enjoy the flavor of the flowers you are growing - most of us have never eaten flowers before! Often, they taste a lot like they smell. But in the case of nasturtiums for example, they can have an unexpected heat. Go into your garden planning with a mindset of experimentation and you are sure to be amazed, even if your flowers end up being more for the birds and bees than your plate. There’s no such thing as a flower failure. And don’t forget that many of your favorite vegetables and fruits like snap peas and strawberries start off as flowers that can be eaten and adorned too. If you’re new to gardening, these experiments will give you the experience you need to grow confident in all your future gardening endeavors. If you’re already a gardening expert, edible flowers offer the opportunity to bring something new and unexpected into your regular gardening routine, a colorful surprise to enjoy all summer long.

The Cottage Peach is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. All opinions are our own.

Edible cut flower gardens can bring so much joy to your kitchen. I love topping a fresh salad with spice nasturtiums, or pressing pansies into shortbread cookies. I’m a firm believer that adults need opportunities to play too - and growing flowers that we can eat is the perfect way to incorporate that playful energy into our days. Outside of garnishes and baking, they can make an excellent cup of tea, or folded into fresh churned butter you can add color to your breakfast toasts and more. The options are endless when it comes to what you can do with edible flowers. Playing with texture, scent and color can turn an otherwise basic recipe into something really special to share with friends and family this summer and beyond. My favorite cakes have been topped with sage leaves and calendula blossoms, and you can make a mocktail truly unique with just a few sprigs of lavender.

Health Benefits of Flowers

There is a growing body of evidence to suggest that fresh flowers inside can have a positive impact on mental health. Here are a few of the key benefits:

Boosts mood: Research has shown that flowers can have an immediate impact on mood, making people feel happier and more relaxed.

Reduces stress: Flowers have been shown to have a calming effect, reducing feelings of anxiety and stress.

Improves memory: Studies have found that having fresh flowers in the home can improve memory, particularly in older adults.

Increases creativity: Flowers have been found to stimulate the mind and increase creativity, making them a great addition to workspaces or creative spaces.

Promotes well-being: Fresh flowers have been shown to promote a sense of well-being, helping people to feel more balanced and centered.

Provides a connection to nature: Flowers are a reminder of the beauty and abundance of nature, providing a connection to the natural world and promoting feelings of peace and calm.

When starting a cut flower garden with edible flowers, you may not know in advance if you’ll actually enjoy the flavor of the flowers you are growing - most of us have never eaten flowers before! Often, they taste a lot like they smell. But in the case of nasturtiums for example, they can have an unexpected heat. Go into your garden planning with a mindset of experimentation and you are sure to be amazed, even if your flowers end up being more for the birds and bees than your plate. There’s no such thing as a flower failure. And don’t forget that many of your favorite vegetables and fruits like snap peas and strawberries start off as flowers that can be eaten and adorned too. If you’re new to gardening, these experiments will give you the experience you need to grow confident in all your future gardening endeavors. If you’re already a gardening expert, edible flowers offer the opportunity to bring something new and unexpected into your regular gardening routine, a colorful surprise to enjoy all summer long.

Overall, fresh flowers inside have been shown to have a positive impact on mental health, helping people to feel happier, more relaxed, and more connected to the world around them. Whether you enjoy having fresh flowers in your home, workspace, or creative space, the mental health benefits are undeniable.

Below are some of my favorite flowers for a cut garden bed. They all have a good vase life and are easily started by seed. There are many, many other edible flowers not included on this list, so I encourage you to do some research of your own.

One open orange calendula flower and one closed

Calendula

Calendula prefers partial shade, and grows 10-12” tall. For the longest vase life, pick the flowers when they’ve just opened, and pick often to encourage more blooms.

The leaves and flowers of Calendula are edible. The leaves are bitter, and best used in salad. The flowers are rich in antioxidants and are used in salads, or as a garnish. 

Both the leaves and flowers can be used to make tea. Pick fully open blooms, and if you’d like, leaves. You can use them fresh, or save some for later. For storage, let them dry indoors until they are crunchy and save them in an airtight container.

Calendula has been used externally to treat rashes, burns, and wounds for hundreds of years. Its dried flowers are said to boost the immune system.

Zinnia

Zinnia prefers full sun, and its height depends upon which variety you are growing. To determine when they should be picked, use the wiggle test: hold the stem about 8” down from the flower and shake it gently. If the stem bends, it is not ready. If it stays perpendicular, it’s ready for harvesting. Harvest often for more blooms.

Zinnia is used in salads and as a garnish. Fresh or dried flowers can be used to make tea. They can also be used to make a simple syrup for use in cocktails (or mocktails).

Zinnia have been used medicinally for their antifungal, antioxidant, antibacterial, and antimalarial qualities.

purple snapdragon flower garden

Flower Sunspot Sunflower

Unsurprisingly, Sunspot Sunflowers grow in full sun. They are a dwarf variety, growing only 2-3 feet tall.. For the longest vase life, they should be picked when they are just starting to fully open.

Sunflower seeds are packed with nutrition and are a source of protein. The seeds are ready for harvesting when the back of the sunflower has begun to brown. At that point, they will be dry enough to remove from the flower. Alternatively, they can be kept on the flower in a dry space.

Sunflower petals can be used in soups or salads, or as a garnish. Dried petals can be used to make tea.

Sunflower seeds support the immune system, and are linked to lower cholesterol and blood pressure. They have antioxidant, antimicrobial, and anti-inflammatory properties. 

Dried Sunflower petals are used in salves, facial scrubs, and soap, among other things. 

Snapdragons

Snapdragons grow in full sun. Their height varies depending on variety. They should be picked while still closed for the longest vase life. They should be picked often to encourage blooms.

Snapdragon leaves and flowers are edible and anti-inflammatory, but some varieties can be bitter. It is used to make tea, in salads, or as a garnish.

The leaves and flowers of Snapdragons have been used for a wide variety of symptoms and diseases, from watery eyes to liver disorder. 

Bright Pink China Aster Flower

Lisianthus

Lisianthus grow in full sun, reaching between one and three feet tall. They should be picked when one or more flowers on the stem are open. They are also used in dried flower arrangements.

Lisianthus flowers are edible, but are quite bitter.

Lisianthus has been used for its antibacterial and antifungal properties. 

Pincushion

Pincushion grows in full sun, and is 6-12 inches tall and 9-24 inches wide. They are used in fresh and dried floral arrangements. Pincushion flowers should be picked when they are still in bud for the longest vase life.

Pincushion is used in tea, salads, and garnishes. 

Pincushion has been used to treat inflammation, and to treat coughs, sore throat, and fever. Externally, it is used for skin conditions such as eczema and rashes.

China Aster

China Aster grows in full sun, reaching 3 feet tall. Flowers should be picked when they are halfway open for the longest vase life.

China Aster flowers and leaves can be used fresh or dried, in salads and tea. To make tea for storage, dry your flowers upside down until they crumble easily, then put them in an airproof container.

China Aster has been used to treat earaches, headaches, and toothaches.

A globe amaranth flower with honey bees

Gomphrena (Globe Amaranth)

Gomphrena grow in full sun and are about 2 feet tall. When harvesting, their stems should be cut at the base of the plant. They are beautiful in fresh and dried arrangements.

Gomphrena’s fresh flowers are not appetizing due to their texture, but can be used as a garnish or to make tea. 

Gomphrena has been used for a wide variety of medicinal purposes, from diabetes and high blood pressure to respiratory disorders. 

Verbena (Common Vervain)

Verbena grows in full sun, reaching 1-5 feet tall. They are annual or short-lived perennials. Harvest when half of the flowers have opened.

Verbena is used in fruit salads, desserts and for tea. 

Verbena is used externally to treat burns, arthritis, and itching, and internally for insomnia, epilepsy, and anxiety.

Stock

Stock grows in full sun or partial shade, and is from 1-3 feet tall. For longer vase life, flowers should be picked when they are a third to halfway open. They are excellent for use in dried flower arrangements.

Stock is a member of the cabbage family. Its flowers and pods are edible and are used in salads and tea, but its leaves, stems, and roots are not edible. Their flavor is a bit peppery. 

Stock has been used as an expectorant and as an aphrodisiac. 

What edible flowers do you grow?

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Gardening Dagny Gardening Dagny

Preserving the Beauty of Peonies: Strategies for Prolific Blooms and Healthy Plants [Guide]

May is for three things; asparagus, rhubarb and peonies. These are the first true signs that spring is really here to stay after a long, cold and dark winter. Our pink double peonies live just outside my bedroom window, and in May I begin checking on them daily for signs of life. Almost overnight they can burst into a beautiful display of fragrance and color, ready for picking.

A woman in a floral dress leans over a bouquet of peony flowers in a white vase

The Cottage Peach is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. All opinions are our own.

May is for three things; asparagus, rhubarb and peonies. These are the first true signs that spring is really here to stay after a long, cold and dark winter. Our pink double peonies live just outside my bedroom window, and in May I begin checking on them daily for signs of life. Almost overnight they can burst into a beautiful display of fragrance and color, the many petaled blooms soon overrun with my least favorite garden visitor (ants).

Double peonies seem like they have hundreds of petals all packed in close together, and the denseness of them even in full bloom always amazes me.

We also have a huge patch of white single peonies that I am tempted to bury my face in every year. This plant is so well established now that we have more blooms than I even know what to do with at times. The single peonies are a lot more delicate, with five to ten thin petals bending off the pollen bearing stamen in all directions in a wild display that somehow feels chaotic and classic all at once. Just writing this I can practically smell them again!

Each spring I bring fresh cuttings inside and the diverse texture stands alone in a vase with no need to add fillers or greenery. But, these beautiful blooms are short-lived and leave me wanting more every time. Thankfully I have a trick for extending the life of my peonies and enjoying fresh cut peony flowers in my home up to a month after they would normally be blooming. But before we delve into that, let’s make sure you are set up for success in growing peonies of your own. That way, even if you do not have peony plants blooming in your garden this spring, you can get them in the ground come fall and save this post for next year.

Where do peonies grow?

Peonies are hardy to Zone 3 and grow well as far south as Zones 7 and 8. Peonies even relish cold winters, because they need chilling for bud formation.

How to grow peonies

If you’re wondering how to plant peonies, you’ve come to the right place! Peonies are most commonly grown from a bare-root tuber. While you can grow peonies from seed, it will take five to six years before they bloom, so generally you’ll be starting with a tuber. You’ll want to plant your peony tuber in an area that gets full sun, in well draining soil. They will rot in water logged soil. The most important thing about planting your peonies is orienting the tuber correctly in the hole. Peony tubers have a top! You should plant your peonies in late fall - September or October.

  • Space peonies 3 to 4 feet apart - they can get very big and bushy!

  • Dig down two feet to loosen the soil. Then backfill until your hole is only about 2 inches deep and place the tuber so that the “eyes” face upward and the roots are about two inches below the soil surface.

  • You can enrich sandy or heavy soil with compost and incorporate about one cup of bone meal into the soil, but it’s not necessary.

  • Water immediately after planting.

There are six peony flower types to choose from: anemone, single, Japanese, semi-double, double, and bomb. Peonies come in many shades of pink, purple, red, white, and yellow. I love to grow pink double peonies because they are so fluffy with all the extra showy petals! But a simple white peony is such a classic too.

A final note; choose your location wisely, because peonies do not like to be transplanted. They are unlikely to bloom for 2-3 years after transplant.

Grow peonies in pots

You can grow peonies in pots, but you’ll need a very large container with excellent drainage. The planting depth should be the same as when you are planting peonies in the ground - only about an inch or two below the surface. Peonies grown in pots should be allowed to almost dry out before watering. They will also need to be protected from deep freezes in the winter.

Fresh cut peony flowers resting on the edge of a white farmhouse sink and wooden counter

How tall do peonies grow?

There are two common types of peonies, so if you’re wondering how big peonies can grow, it’s important to know which type you’re looking at. Herbaceous peonies grow best in zones three through seven and can grow to be two to three feet tall and two to four feet wide. These are the typically bushy type peonies seen in most gardens. Tree peonies grow best in zones three through nine and resemble small shrubs, growing as tall as seven feet. We’re talking about herbaceous peonies in today's post, but let me know in the comments if you grow tree peonies in your yard!

How long do peonies take to grow?

Peonies are slow growers and can typically take up to three years to fully mature. If you grow tubers from an established plant you may see one or two blooms in the first year. Growing peonies from seed can take six or seven years and isn’t typically recommended. The older your peony plant is, the more bushy and bloom filled it will be.

How much sun do peonies need?

Peonies love the sun, although they are sensitive to extreme temperatures. Peonies grow best in areas with six to eight hours of direct sunlight. It’s also important to make sure you’re spacing your peonies at least 2 feet apart in order to increase air circulation around the plants and reduce the risk of fungal disease.

Do peonies attract ants?

While it’s a myth that peonies need ants in order to bloom it is true that peony buds secrete a sweet, sugary nectar that attracts ants. Scientists have yet to figure out the true purpose of this symbiotic relationship, but it’s fun to imagine the possibilities!

Should peonies be cut back in the fall?

Since peony plants start from tubers, you want them to store as much energy as possible underground over the winter. This is why you should always cut back your peony plants as close to the ground as possible in the fall after the foliage has completely died back or yellowed after a hard frost. This advice only applies to herbaceous peonies - tree peonies should be cut back immediately after they bloom.

Should you mulch peonies?

It’s not necessary to mulch established peony plants, but you can apply a thin layer of straw mulch in late fall on plants that are less than two years old.

How do you winterize peonies?

To winterize peonies, simply cut back to the ground. If the plants are less than two years old, you can add a thin layer of straw mulch to protect them when the ground freezes.

Should you deadhead peonies?

Cutting off your peony blooms or deadheading will allow your peony plant to redirect its energy into the roots and grow bigger. And with the tip below, you’ll want to cut off all your peony blooms right away so you can save them for later anyway!

How to make peonies last longer

White and pink peonies in a white vase

Did you know that you can make your short-lived peony blooms last for a month or longer? Peonies are strongly associated with spring, but you can have fresh peony flowers into early summer with this trick. The key is timing your cuttings correctly and using cold storage. If we cut our peony blooms before they have a chance to open, then suspend their growth by convincing them to go dormant using cold temperatures, you can effectively pause their bloom cycle and restart it again when you want fresh flowers for your table in June or even early July.

  • Time your cutting perfectly: This is key. The bud should still be closed, but squishy and only slightly firm like a marshmallow. If your peonies aren’t white, the petal color should be showing through.

  • Cut the stem at a steep angle using your sharpest clippers just above a set of leaves.

  • Remove all of the leaves and place in a plastic Ziploc bag. You can wrap in a damp newspaper, Stasher bag if it’s large enough, or plastic wrap. But you’ll have to keep the newspaper damp at all times.

  • Place the bag in the coolest part of your refrigerator, close to the back.

  • When you're ready to use your flowers, take them out of the fridge and place in tepid water. As they warm back up, the petals will open revealing perfect fresh blooms! This can take a day or so.

The hardest part of this process is knowing when to pick the flowers. If you struggle with your blooms not opening or opening while still in the fridge, you’ve picked them at the wrong time. Keep an eye out over on Instagram as I’ll be sharing a post showing the correct stage for harvesting as soon as my peonies bloom this season!

Will you try this with your peonies?

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Gardening Dagny Gardening Dagny

10 Perennial Plants That Will Thrive in Your Shady Garden

Beautiful shade gardens are a bit trickier than sunny gardens simply because there’s a much wider variety of perennials that grow in full sun than perennials that grow in shade. It can be done, though, and I’m here to help you do it.

The Cottage Peach is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. All opinions are our own.

Choosing the Best Flowering Perennial Plants for Your Shade Garden

Beautiful shade gardens are a bit trickier than sunny gardens simply because there’s a much wider variety of perennials that grow in full sun than perennials that grow in shade. It can be done, though, and I’m here to help you do it.

One way to make a garden is to fly by the seat of your pants – go to the garden center, pick what looks pretty to you, make sure they like the shade, then figure out where to put them when you get home. I did plenty of that myself in my early years of gardening, and still do sometimes. As I’ve become more experienced, though, I’ve come to appreciate the role of planning in garden design.

What is a Perennial Plant?

First, let’s talk about what a perennial plant is not. You know when you go to a garden center in the spring and there are plants already blooming with bright flowers and you’ve been starving for color all winter and you Must. Buy. Them. All? Those are annual plants, plants that will die in the fall of the year you put them in the ground.  You get the instant satisfaction of pretty colors in your yard, but you’ll have to do it all over again the next spring, and the one after that. 

Perennial plants may die back to the ground in fall or winter (some don’t), but their roots are still alive, and, year after year, each spring the plant will come back bigger, stronger, and with more blooms. These are the plants we use to build a garden that will become more lush and beautiful every year. Another great thing about perennials is that as they grow we can divide them, creating many plants from the one purchase.

How Do You Divide Perennial Plants?

As I explained in this post, most perennials are happy to be divided. There are two basic methods I use to I divide a perennial plant. The first is to use a sharp-edged shovel. Pressing straight down on the shovel with my foot, I can separate the roots belowground. It’s then easy to dig out only the section I want to move. The other way I divide a plant is to dig the whole thing up. Some plants’ roots will easily separate into pieces once they’re out of the ground. Others will need to be split with a shovel or gardening knife.

The benefits of making a plan for your garden

A little planning will ensure you choose plants that will thrive in your yard’s conditions. Maybe your shady area has one end that gets partial sun, you have a pile of rocks to plant around, or the area tends to be dry. Choosing the right plant for the right spot sets your plants up for success.

Planning your garden also allows time to think about what size each plant will grow to be, what its watering needs are, what types of foliage you’d like to see near each other, how much maintenance will be needed, and what color the flowers will be. 

You can also take the time to learn which plants might have edible or medicinal uses, making your garden both beautiful and useful.

**Please note that many plants which are edible for humans may be toxic to cats and dogs.**

How Many plants Should you Buy?

It’s tempting to buy one of each of the perennial plants you like, and that can be a good way to experiment and learn how different plants grow. As far as garden design goes, though, it’s better to choose fewer varieties of plants and get more of each of the ones you choose. 

Large swaths of the same plant have a bigger impact that a collection of different plants. They also make your garden look lush and intentional. Additionally, you might want to put the same variety of plants in different areas of the garden to provide balance.

Three is generally a magic number in design, and that holds true in the garden. If you can afford more than three, stick with an odd number for the most attractive outcome.

What Perennial Flowers for Shade Should you Buy?

As this is your very own garden, you should choose the plants you find most beautiful. While you’re looking, pay attention to what color flower each plant will produce. Maybe you want a garden where all the flowers are different shades of one color, or a garden with a certain palette of colors. Or maybe you want a riotous mix of every color you can find.

Pay attention also to the foliage of the plants. Perennials that grow in shade sometimes have flowers which  do not bloom for as long or as strikingly as sun-loving perennials do. The good news is each plant has a unique foliage color and shape, and they can be combined in ways that look good even when the plants are not flowering.

When choosing what perennial plants to buy, there are a few other things to think about. It’s important to look up each plant’s growing zone. You can find your own growing zone with the USDA’s Plant Hardiness Zone Map. Plants outside of your zone will not grow in your area. Because I live in Zone 6b, my favorites may not be appropriate if you live in a very cold or very warm climate.

Also find out each plant’s size, whether it can tolerate partial sun, and what its bloom time is. You probably don’t want to end up with a garden that only has flowers in June! 

The Best Flowering Shade Perennials

Of course it’s not possible to determine what the ‘best’ plants are. You can research yourself to find what you think are the best perennials for your shady garden, and buy what you like. To save you a bit of work, though, I’ll tell you what some of my favorite shade perennials are. 

Here’s a list of 10 flowering perennials that grow in the shade, along with some information that will help you decide if they are the right plants for you:

Geranium
Zones 3-8

Geranium flowers are available in a multitude of colors and sizes. Many of the varieties will be quite happy in full shade. Others can handle partial shade. The plants will spread, making shorter varieties a great groundcover, and they don’t spread so aggressively as to become a problem. They can also be divided.

Geraniums range greatly in size, anywhere from 4-48” tall and 6-36” wide, and can bloom from spring to fall. Geranium flowers and leaves are edible, and are also used for medicinal purposes.

Barrenwort
Zones 5-9

Barrenwort has colorful foliage, and in mid- to late spring, tiny flowers in pink, orange, red, white, or yellow appear.

It grows well in full shade, but in partial shade it will produce more, and brighter, blooms. Varieties range from 6-15” high and 6-24” wide.

Bleeding Heart
Zones 3-9

A particular favorite, Bleeding Heart flowers come in many colors – classic pink, white, yellow, wine, violet, and red. In ideal conditions, they can grow to 3’ tall and 6’ wide. Blooms will appear in spring and if you cut the plant back after the flowers are spent, the plant may bloom again later in the summer.

Astilboides Tabularis
Zones 5-7

This is what to choose if you’d like an impressive plant with giant, umbrella-like leaves. It produces creamy white flowers from May-July, and the plant grows 4’ tall and 3’ wide, with some of its leaves measuring 24” across. Perfect for full shade, it can handle partial shade as well.

Astilbe
Zones 3-8

Astilbe plants produce gorgeous, fluffy flowers in white, pink, red, purple, or peach. Early-blooming varieties will flower in May or June, while late-bloomers begin to flower in July. By choosing more than one variety, you can set yourself up for color over the whole summer.

The varieties measure from 1-4’ tall, making them a good choice whether you’re looking for a tall shade perennial or something a bit smaller. It prefers partial shade, although it will grow in full shade, producing fewer blooms.

Astible is edible, and also used medicinally.

Hosta
Zones 3-9

There’s a certain variety of Hosta that seems to be everywhere, from shopping centers to yards, and honestly I don’t like the look of it at all. Luckily for me, there’s a huge number of Hosta varieties, each sporting different foliage colors and size.

A favorite of mine is the Filigree White Hosta, because it emerges with leaves that are white with green veins, which then progress to green as the season goes on. It grows to 24” tall and 24” wide, and produces lavender-colored flowers in mid-summer.

You may be surprised to learn that all parts of a Hosta plant are edible. Early spring shoots can be cooked as you would asparagus, a plant to which the Hosta is related. The leaves will taste better when they’re younger, and can be used in place of lettuce or spinach. The flowers are great as a garnish or tossed into a salad for a bit of color.

Dolce ‘Silver Gumdrop’ Coral Bells
Zones 4-9

With silvery leaves, this plant is beautiful whether it’s flowering or not. It blooms in mid-summer, its pink flowers growing about 20-24” above the plant itself, which is 6” tall and 16” wide.

It grows well in both shade and partial shade.

Fringe Cups
Zones 4-7

Blooming in April and May, with flowers that are first white, then pink, then red, Fringe Cups grow about 3’ tall and 2’ wide, with 2’ of that height coming from the flowers, which grow high about the foliage. Their leaves color up in the fall, and they are happy in partial shade.

‘Jack Frost’ Heartleaf Brunnera
Zones 3-8

Jack Frost produces blue flowers in mid- to late spring, but it’s best quality is its striking, variegated leaves. It grows 15” tall and 15” wide, and does well in both shade and partial shade.

Oxalis Oregana
Zones 6-9

This plant makes a beautiful groundcover, spreading through rhizomes underground. It grows up to 8” tall, and produces small pink or white flowers from early spring to summer.

The most exciting things about Oxalis Oregana, though, is that the underside of its clover-shaped leaves are purple or pink. I love a good surprise! Walking through a patch of plants, your movement will ripple the leaves, allowing you to see both colors. 

The flowers are edible, as are the leaves, which should be cooked before eating. The plant also has medicinal uses.

Is That Enough Plants for a Perennial Shade Garden?

I first want to acknowledge that plants are not cheap. Making a garden is not something that has to be done in one swoop. We can buy plants as we can afford them, and some years from now we’ll have the garden we imagined. And remember, gardening friends will be happy to give you splits of their plants, and some plants are easily grown by seed.

Whether the plants I listed are enough for your shade garden will, of course, will depend on the size of your garden area and the number of each variety you plant. 

If you were to plant all ten of these perennials, you could enjoy white, yellow, pink, red, orange, peach, purple, and blue flowers. You’d have plants of many different sizes, and a wide variety of foliage shapes and colors. Between them all, you’d have at least one plant blooming from spring to fall. But remember, you may want to consider choosing fewer varieties and getting more of the ones you do choose.

Whatever plants you decide on, keep in mind that gardening isn’t about perfection. It’s about playing in the dirt, connecting to nature, and expressing your creativity. Whatever you think is beautiful, is beautiful! 

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Slow living, Seasonal living Dagny Slow living, Seasonal living Dagny

Plant a Sustainable Future: Celebrating Earth Day with DIY Wildflower Seed Balls

Seed bombs are one of my favorite nature craft ideas, because they are simple, fast and easy for anyone to do and the result is a more beautiful planet. Since the seeds do not need to be buried to grow, you can just toss your seed bombs into empty and neglected areas, watch and wait and in a few months you should have some beautiful flowers growing! The patch will likely self-seed and continue to develop and grow with each passing year that goes by.

The Cottage Peach is reader-supported. When you purchase through links on our site, we may earn an affiliate commission at no additional cost to you. All opinions are our own.

One of my most loved books from childhood is Miss Rumphius by Barbara Cooney. Miss Rumphius was inspired by the real life "Lupine Lady," Hilda Hamlin, who spread lupine seeds along the Maine coast. The story follows Miss Rumphius through her younger days into old age as she spreads lupine seeds from her bicycle all the way up until she is lying sick in bed and enjoying the view she has created outside her bedroom window after spreading all these seeds over the years. This imagery has always been powerful to me, but it was made even more so after I read The Well-Gardened Mind by Sue Stuart Smith this past winter and learned how patients staying in hospital rooms with a nature-facing window recover 37% faster than patients who do not have this visual access to nature at all. This is leading to more hospitals instituting green spaces throughout their campuses as a real, science-backed method of care.

Reading this fact, it got me thinking that even outside of the carefully date driven measurements within a hospital, surely there must be some benefit to our wellbeing in simply going about our days surrounded by natural beauty. It’s not a far stretch when you picture how much more peaceful you feel outside. The sturdy presence of ancient trees combined with swaying branches, birdsong and the thrill of a flower in bloom stimulates our minds and encourages us to be mindful.

I imagine spreading seeds just like The Lupine Lady herself did, bringing beauty to the landscapes I call home and even leaving a legacy in the form of wildflowers throughout the land. It is the kind of quiet hope we all need these days - a flower popping up where there wasn’t one before. An offering to pause and enjoy our surroundings.

With the arrival of Earth Day 2025, I am feeling the pull even stronger than usual to do something to connect with the Earth, celebrate the natural beauty around us and bring awareness to what needs to change in order to protect our home planet. The first Earth Day took place in 1970, marking the beginning of the modern day environmental movement as we now know it. It offers us the opportunity to promote conservation and sustainability, raising awareness of the impacts our decisions have on the environment. On this day, around 1 billion individuals across more than 190 countries take action to raise awareness of the climate crisis and bring about behavioral change to protect the environment through reducing our energy use, carbon footprint and more. It really is a great opportunity to reflect and find new ways to support our one and only home.

So where do seed bombs fit into all of this? Seed bombs are a fun and accessible way to bring a joyful nature activity into your Earth Day celebrations. Seed bombs are simply a collection of biodegradable materials like paper and clay shredded and combined with a variety of wildflower seeds, molded into a ball shape (or any shape you like really) and dried. Once dry, you can drop them on blank areas of earth by roadsides or parks and the ball will naturally break down in the elements, leaving only the seeds behind which will plant themselves and hopefully grow into beautiful flowers to support our pollinators. 

As you’ll see, there are as many ways to make seed bombs as there are hands to make them with. But here are some of the main ingredients you can use in a seed bomb DIY:

Newspaper/paper scraps: any paper destined for the recycling bin will do, although you may want to ensure any dyes used were soy-based if you’re concerned about leaching dyes into the soil. Personally I think newspaper is just fine even if you can’t confirm the inks are soy based, but I wouldn’t necessarily use a brightly colored construction paper for this one since the dyes probably aren’t good for the soil.

Clay: if you’re having trouble with your seed bombs sticking together, clay is an excellent binder that can help give them some structural integrity. You don’t need this for a successful seed bomb though.

Topsoil and compost: Compost and topsoil aren’t strictly necessary for a wildflower seed bomb, but they will provide your seeds a little extra boost and may increase germination rates (or how many of your seeds will actually grow into flowers) since you’re effectively coating the seeds which mimics being buried in the ground. The thing about wildflower seeds is that they spread through landing on the surface of soil all the time, so they don’t really need to be buried to grow usually.

Seeds: You won’t need a huge bucket of seeds here since the majority of the mass of the seed ball is made up of the paper, but it is important to choose wildflower seed varieties or herbs and vegetables that are native to your area and will not encourage invasive species to grow.

The importance of choosing native seeds

Why does it matter what seeds you use in your wildflower seed bombs? Because the last thing you want to be doing on Earth Day is actually planting invasive plants that will crowd out native species. An invasive species is an introduced species that becomes overpopulated and harms its new environment. Invasive species adversely affect habitats and bioregions, causing ecological, environmental, and/or economic damage. Not a good thing! On the other hand, native plants will encourage and support your local pollinators by providing a diverse food source and tend to require less care, watering and other maintenance since they are hard-wired to grow well in your climate.

The easiest way to ensure you’re planting native seeds is to buy a seed mix like this one. If you are outside of the USA, try to find a local garden supply company that can help you. Otherwise I’d recommend just choosing three or four flowers you’d like to grow and using trusty Google to confirm they are native to your area. I could give you a list that would cover the major areas, but you’ll learn better from doing a bit of the research yourself!

One last thing; I’m sure you know this, but it has to be said! Never distribute your seed bombs on private property or protected parks. Stick to civic spaces that have long since been neglected or local public areas that could use a bit of rewilding.

What plants are best for seed bombs?

We’ve talked a lot about wildflowers, but did you know that you can also use edible plants such as lettuce, sage, basil, cilantro and even tomato seeds in your seed bomb DIY? I personally used meadow flowers in my mix including black eyed susan, cornflower, marigold, Californian poppies, cosmos and bachelor button. I think using edible flowers and herbs would be so fun - imagine taking your morning walk through the neighborhood and seeing little patches of lettuce and calendula free for the taking for your afternoon snack! I dream of a day when our wild spaces are full of edible free food to share with our communities.

An outstretched hand with a small pile of seeds in the palm

How to make seed bombs step by step

Supplies

  • Newspaper/paper scraps

  • Wildflower seeds

  • Bowl

  • Water

  • Parchment paper

  • Baking sheet/plate

  • OPTIONAL: clay, compost, topsoil

Instructions:

Making seed bombs is simple. Shred your paper into small pieces and soak in water, or soak whole pieces and then blend in a food processor. Combine your shredded paper with seeds (and compost/clay/topsoil if you’d like) in a bowl. Form into golf ball sized globes and squeeze tightly to compress and remove excess moisture. Place on your parchment paper on the baking sheet or just use a plate and allow to dry for 24 hours before using. You can even place them into a small drawstring bag and give them out as Earth Day gifts to friends and family!

How do you use seed bombs?

Seed bombs are one of my favorite nature craft ideas, because they are simple, fast and easy for anyone to do and the result is a more beautiful planet. Since the seeds do not need to be buried to grow, you can just toss your seed bombs into empty and neglected areas, watch and wait and in a few months you should have some beautiful flowers growing! The patch will likely self-seed and continue to develop and grow with each passing year that goes by.

If you’re looking for nature walk activities to do this Earth Day, I hope you’ll give this seed bomb DIY a try and bring them along with you on your adventure. And remember: every day should be Earth Day, so if you’re reading this and it’s already come and gone, don’t let that stop you from giving it a try and bringing some beauty to our one and only home!

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