What's in the crisper?

Tap the vegetables you have. You get a meal built the Thistle way: one starch, a stack of protein, something crunchy, sauce on the side. Works with no signal.

This page needs scripts to run

If you can see this, your viewer is previewing the file without running it. Open the saved file in Safari or Chrome instead: on iPhone, Files, then tap the file, Share, Open in Safari or Chrome. On Android, open it from the Files app with Chrome.

Your vegetables

Tap to add or remove. Type anything that is not on the list and it still counts.

In the crisper

Already cooked or in the pantry

Optional. It nudges the matches and decides the starch and protein in a built meal.

Built from your Plant-Based Meal Prep System: 24 meals across four weeks, all on the same five-part formula. Protein numbers are approximate. Baby notes follow your plan, so check allergens and textures with your pediatrician.