BACKYARD GARDENING
WITHOUT THE BACKACHE
Make This Easy + Natural Botanical Hand Salve [Recipe]
Although it felt for a moment as though we would never see spring again, suddenly I am waking up to to-do lists filled with seed starting tasks and dirt under my fingernails once more. But what is more inevitable than spring for a gardener? Calluses and dry skin galore from all that time spent working with our hands in the soil. It doesn’t seem to matter what gloves I wear, there is no point in the growing season where I have the hands of a model between the short, practical nails and the constant need to moisturize. Anyone who has struggled with gardener’s hands knows the eternal search for the perfect balm - some are too greasy, some seem to evaporate off your skin within seconds and have no effect, but to find the elusive, perfect hand balm is to discover the holy grail of the gardener’s toolbox.
Acupressure For Pain And Anxiety: Pranamat ECO Honest Review
When my arthritis spread to my spine last year, it was crippling. I lost sleep every night tossing and turning, completely unable to relax. This vicious cycle of pain leads to stress which releases cortisol, causing even more pain and discomfort. This wasn’t the kind of pain that would go away if I took enough anti-inflammatory pills, it was all encompassing to the point where I’d give up on sleep at 3 or 4 in the morning and just go lie on the couch until the sun rose. It’s hard for me to even type this, remembering how much time I spent crying and wishing for the pain to stop. It felt like my identity had been stripped away and all that was left was my pain. From the outside, I looked “too young to be sick”, but inside I was suffering.
In dark times like this, you learn very quickly that your vulnerability will be exploited by anyone who thinks they can turn your pain into profit. I’ve always been a conscious consumer and didn’t want to fall into any of these traps. But I’ve also always leaned towards the holistic side of things and wanted to find options for pain relief that aligned with my desire for natural alternatives while still providing proof of their effectiveness.
As you’ll see, the benefits of acupressure mats are widely studied and there is plenty of research to back up their claims. So I decided to give it a try. And what I found was life-changing. Or in my case, life-giving.
Caraway Home Non-toxic Cookware Review
I know, these days it feels like you can’t make it to lunchtime without learning that another household product that you’ve been using every day for your whole life is actually full of toxic chemicals. But this one is a big one, so I hope you’ll stick with me: There’s a very good chance if you have non-stick pots and pans that aren’t ceramic, they could be contaminating your food with toxic chemicals while you cook.
Make This Safe Oil Lamp With a Mason Jar and Olive Oil [Tutorial]
February’s of my childhood often are filled with dim memories of snow storms and subsequent power outages, leading to inevitable candlelight dinners cooked over the fireplace. The warmth and flicker of the various fires we had lit both small and large reign in my recollection of those times. I can still smell the matches burning off after being extinguished, the light smoke wafting through the air to settle on clothing and blankets. Despite the bitter weather outside and the temporary lack of electricity, we were never cold. We had hats, sweaters, blankets, and each other.
Nowadays like many others in this community I find solace in the light of a candle. The eternal dance of flame is grounding and comforting, a reassuring hand when things feel like they may never warm back up again. I’ve experimented with candle making of all kinds - dipped beeswax tapers, pillars and hand poured jars of soy wax to name a few. So it was about time to try my hand at perhaps the easiest DIY flame source you can create - the DIY mason jar oil lamp.
Make Bread with NO Kneading Required [Recipe]
Dear fresh baked bread,
I knew I first loved you before I had ever actually experienced you myself. From the moment I read Heidi for the first time as a child, I absorbed the imagery of a goatherd enjoying bread and cheese on the mountainside wrapped in a simple cloth with great excitement. Fresh bread became an elusive Thing that I knew I someday wanted to acquire, though it still did not occur to me in the era of Fruit Roll-Ups and Poptarts that fresh bread was something just anyone could make. Fresh bread had nooks and crannies to hold copious amounts of butter, a tough outer crust giving way to a soft and springy interior. Fresh bread was the stuff of dreams.
Grow Food Outdoors All Year Long With Cold Frame Gardening
Living with arthritis as a gardener, I have formed a close bond with the land in order to better support my body. My immune system requires careful tending, and I find myself craving dark leafy greens, hearty soups and protein rich comfort foods as the weather turns cold. But in a cruel twist of fate, when my body craves these deeply nutritious foods most, the bitter cold of our New England winters do not accommodate a growing season which would allow me to cultivate all of the produce I wish to grow deep in December.
So how do we ask the land to sustain us through its deep hibernation? The answer may be found in the form of a simple wooden box called a cold frame.