Step-By-Step Tips For Growing, Harvesting, Storing, and Using Chives [Guide]

Whether you're a seasoned gardener or a beginner, growing chives in your own garden is rewarding and easy. In this guide, we'll explore everything you need to know about growing chives, from planting to harvest.

Chives (Allium schoenoprasum) are perennial herbs that belong to the onion family. They feature slender, hollow leaves with a mild onion-like flavor. Chives are commonly used as a culinary herb, lending their fresh and delicate onion flavor to dishes like soups, salads, dips, and more.

There are different varieties of chives that you can choose from to suit your preferences and gardening needs. While the most common variety is the standard chive, there are a few notable variations worth exploring:

Garlic Chives (Allium tuberosum): Also known as Chinese chives, garlic chives have flat, strap-like leaves and a milder garlic flavor compared to standard chives. They produce lovely white flowers that can be used as an edible garnish.

Siberian Chives (Allium nutans): Siberian chives feature slender, blue-green leaves and delicate lavender-pink flowers. They have a mild onion flavor and are particularly attractive in ornamental garden settings.

Curly Chives (Allium schoenoprasum 'Curly'): This unique variety of chives has curly or wavy leaves, adding a decorative element to your garden. They offer the same onion-like flavor as standard chives and are great for garnishing.

Giant Siberian Chives (Allium ledebourianum): As the name suggests, this variety of chives produces larger and taller plants. It features broad, blue-green leaves and lovely pink flowers. The flavor is similar to standard chives but with a slightly stronger taste.

Planting Chives

To ensure successful growth, chives require well-draining soil that is rich in organic matter. Aim for a slightly acidic to neutral pH range of 6.0 to 7.0. Chives can be started from seeds or transplanted as seedlings, but it is easiest to start from a transplant as they are easily divided to produce multiple plants.

It is a myth that chives will spread in your garden like mint and take over - while they are prolific growers, it is easy to simply remove any overgrowth once a year to keep the plant the size you want.

Caring for Chive Plants

Chives thrive in full sun but can tolerate partial shade. Regular watering is essential, especially during dry spells. Applying a balanced organic fertilizer can provide the necessary nutrients for healthy growth. Chives benefit from occasional division to rejuvenate the plants and promote better growth.

Harvesting Chives

Knowing the right time to harvest chives is crucial for optimal flavor. Harvesting can begin when the leaves reach eight to ten inches tall. Chive plants benefit from being cut back about two or three inches above the soil every three or four weeks. Chive blossoms are also edible or can be left for pollinators to enjoy.

Storing and preserving chives can be done by various methods, including storing fresh chives, drying chives for later use, and freezing chives to enjoy their flavor year-round.

Common Chive Pests and Diseases

Chive plants may encounter pests such as aphids, thrips, and onion flies. Identifying these pests and implementing organic pest control measures is crucial. Strategies like handpicking, using insecticidal soap, and companion planting can help manage chive pests effectively. Additionally, practicing good garden sanitation, proper spacing, and watering practices can help prevent diseases like leaf spot and powdery mildew.

Pests

Aphids: These tiny, soft-bodied insects can cluster on the tender new growth of chive plants, sucking sap and causing distortion and stunted growth. To control aphids, start by spraying a strong stream of water on the affected plants to dislodge them. Alternatively, you can use insecticidal soap or make a homemade solution using mild dish soap and water to spray on the plants.

Thrips: Thrips are tiny, slender insects that can cause damage by piercing plant tissues and feeding on the sap. They can leave silver streaks or black dots on the leaves. One way to control thrips on chive plants is by introducing beneficial insects like ladybugs or lacewings that prey on thrips. Sticky traps can also be used to catch and monitor thrips activity.

Onion flies: These pests lay eggs near the base of the chive plants, and the larvae burrow into the stems, causing damage and rot. To protect chives from onion flies, cover the plants with floating row covers to prevent the adult flies from laying eggs. Make sure the covers are securely sealed around the plants to prevent any gaps.

Diseases

Leaf spot: Leaf spot diseases can cause dark spots or lesions on the leaves of chive plants. To prevent leaf spot, avoid overhead watering and ensure good air circulation around the plants. If leaf spot is observed, remove and destroy the infected leaves to prevent further spread.

Powdery mildew: Powdery mildew is a fungal disease that appears as a white powdery coating on the leaves of chive plants. To minimize the risk of powdery mildew, avoid overhead watering and provide adequate spacing between plants to promote air circulation. If powdery mildew develops, you can try spraying a solution of one part milk to nine parts water on the affected leaves, as the milk's natural enzymes can help suppress the fungus.

Downy mildew: Downy mildew is another fungal disease that can affect chive plants, causing yellowing of leaves and a fuzzy growth on the undersides. To prevent downy mildew, avoid overhead watering and provide proper spacing between plants. If downy mildew is present, remove and destroy the affected leaves to prevent further spread.

Can Chives Help Repel Pests?

Chives have been known to possess certain pest-repellent properties, which can be attributed to their distinctive odor and the compounds they contain. Chives produce a strong fragrance that some insects find unpleasant. The sulfur compounds found in chives, such as allicin, are believed to be responsible for this odor. The pungent scent of chives may help deter pests like aphids, carrot flies, and Japanese beetles from infesting nearby plants. Planting chives alongside other susceptible crops can act as a natural deterrent to pests. For instance, interplanting chives with roses may help repel aphids that are commonly attracted to roses. Similarly, planting chives near carrots can help deter carrot flies. Chives have been suggested as a potential deterrent for soil-borne pests like nematodes. The roots of chive plants release compounds into the soil that may help suppress nematode populations, reducing their damage to nearby crops.

Chive Health Benefits

Chives offer several health benefits due to their nutritional profile and potential medicinal properties. Chives are packed with essential nutrients, including vitamins A, C, and K, as well as minerals like calcium, potassium, and iron. Chives contain antioxidants, such as flavonoids and sulfur compounds, which help combat oxidative stress and protect cells from damage caused by free radicals. Chives contain organosulfur compounds that have anti-inflammatory properties. These compounds may help reduce inflammation in the body, potentially benefiting conditions like arthritis and other inflammatory disorders.

Chive blossoms

Chive blossoms are the beautiful flowering part of the chive plant. They emerge from the chive plant in late spring or early summer, showcasing delicate and colorful clusters of small flowers atop tall, slender stems. Each flower is typically star-shaped and has six petals. The flowers can vary in color, ranging from pale pink to lavender-purple. The flowers are edible and possess a milder version of the chive plant's distinct onion-like flavor, albeit with a slightly sweeter and more delicate taste. They offer a subtle onion or garlic flavor, making them a versatile ingredient in various dishes. They make an excellent garnish, adding a pop of color and mild onion flavor to salads, soups, and other savory dishes. The blossoms can be used as a finishing touch, sprinkled over omelets, baked potatoes, or creamy spreads like hummus and cream cheese. They can also be used to infuse oils or vinegar for a hint of chive flavor.

To harvest chive blossoms, simply snip the entire flower stalk from the plant, taking care not to damage the surrounding foliage. It's best to harvest the blossoms when they are fully open but before they start to wither or lose their vibrant color.

Apart from their culinary applications, chive blossoms can be used as an attractive addition to floral arrangements or as an edible garnish for serving platters and cheese boards. They can bring a touch of elegance and a pop of color to various presentations.

Chive blossoms are highly attractive to bees, butterflies, and other pollinators. The clusters of tiny flowers provide a source of nectar and pollen, making chive plants beneficial for supporting pollinator populations in your garden.

Growing chives in your garden offers a fresh and aromatic herb that elevates the flavor of many dishes. By following the guidelines outlined in this comprehensive guide, you'll be equipped with the knowledge and techniques to successfully grow chives from seed to harvest. Enjoy the satisfaction of harvesting your own chives and savoring their delightful taste in your culinary creations. Happy chive gardening!

Step-By-Step Tips For Growing, Harvesting, Storing, and Using Rosemary [Guide]

Rosemary (Rosmarinus officinalis) is a beloved herb that has been cherished for centuries for its delightful fragrance, culinary versatility, and numerous health benefits. Whether you're an experienced gardener or just starting your journey, growing rosemary at home is a rewarding experience that brings a touch of Mediterranean charm to your garden and culinary creations.

Rosemary is known for its unique aroma, reminiscent of pine and lemon, which instantly evokes a sense of freshness and invigoration. Just brushing against its needle-like leaves releases a burst of fragrance that can uplift your senses and transport you to the sun-kissed hills of the Mediterranean.

One of the significant benefits of growing rosemary is its ease of cultivation. It is a resilient and adaptable herb that thrives in a wide range of climates and soil conditions. Whether you have a spacious garden, a small balcony, or even a sunny windowsill, rosemary can be grown successfully. It is a perennial plant that offers year-round availability, allowing you to enjoy its flavors and aromas whenever you desire.

When you grow rosemary at home, you have the pleasure of harvesting fresh herbs straight from your garden. There is something truly satisfying about snipping a few sprigs of rosemary and adding them to your culinary creations. The aromatic oils present in rosemary leaves infuse your dishes with a distinctive and captivating flavor, enhancing the taste of roasted vegetables, grilled meats, and savory sauces. Its versatility in the kitchen makes it an indispensable herb for cooks and food enthusiasts.

Aside from its culinary uses, rosemary also offers a host of health benefits. It is rich in antioxidants and contains compounds that have been linked to improved digestion, enhanced memory and concentration, and reduced inflammation. The invigorating scent of rosemary has also been associated with boosting mood, reducing stress, and promoting relaxation.

By growing rosemary at home, you have the opportunity to connect with nature, nurture a beautiful plant, and cultivate a herb that adds a touch of magic to your dishes. It's a herb that effortlessly combines beauty, fragrance, and flavor, making it a valuable addition to any garden or culinary repertoire.

In the following sections, we will delve into the specifics of growing rosemary, from planting and care to harvesting and using this versatile herb. Whether you're a gardening enthusiast, a culinary adventurer, or someone looking to enhance their well-being, join us on this journey to discover the joys of growing and enjoying rosemary.

Popular Rosemary Varieties

When it comes to choosing the right rosemary variety for your garden, there are several options to consider. Each variety has its own unique characteristics, growth habits, and flavor profiles.

'Tuscan Blue' rosemary (Rosmarinus officinalis 'Tuscan Blue') is a standout variety known for its vigorous growth and stunning blue-purple flowers. It is a tall and upright variety, reaching a height of 3 to 6 feet (0.9 to 1.8 meters) and spreading 3 to 4 feet (0.9 to 1.2 meters) wide. The needle-like leaves of 'Tuscan Blue' are narrow and deep green in color, adding an elegant touch to any garden or landscape.

In terms of flavor, 'Tuscan Blue' rosemary has a robust and aromatic profile with hints of pine and citrus. Its strong flavor makes it a favorite among chefs for seasoning roasted meats, vegetables, and potatoes. This variety thrives in full sun and well-draining soil, making it suitable for both garden beds and large containers.

'Arp' rosemary (Rosmarinus officinalis 'Arp') is a cold-hardy variety that can withstand temperatures as low as 10°F (-12°C). It features a compact and bushy growth habit, typically reaching a height of 2 to 3 feet (0.6 to 0.9 meters). The leaves of 'Arp' are broader and lighter green compared to other rosemary varieties, providing a soft and feathery appearance.

The flavor of 'Arp' rosemary is milder and less pungent than some other varieties, making it a versatile choice for various culinary applications. It pairs well with roasted vegetables, grilled fish, and salad dressings. 'Arp' rosemary thrives in well-draining soil and prefers full sun exposure. It is a great option for both garden beds and containers, particularly in areas with colder climates.

'Prostrate Rosemary' (Rosmarinus officinalis 'Prostratus') is a trailing variety that adds a beautiful cascading element to your garden or containers. It has a low and spreading growth habit, typically reaching a height of 1 to 2 feet (0.3 to 0.6 meters) but spreading up to 4 to 8 feet (1.2 to 2.4 meters) wide. The small, narrow leaves of 'Prostrate Rosemary' are deep green and densely cover the trailing stems.

In terms of flavor, 'Prostrate Rosemary' offers a similar taste to other rosemary varieties, with its signature aromatic and resinous notes. This variety is an excellent choice for cascading over walls, rock gardens, or as a ground cover. It also works well in containers or hanging baskets, where its trailing nature can be showcased. 'Prostrate Rosemary' thrives in full sun and well-draining soil.

These three rosemary varieties – 'Tuscan Blue,' 'Arp,' and 'Prostrate Rosemary' – each bring their own unique characteristics and flavors to the garden. Consider your growing conditions, available space, and culinary preferences when selecting the rosemary variety that best suits your needs. Whether you're seeking an upright plant, a cold-hardy option, or a trailing beauty, these varieties offer a range of choices to enhance your garden and culinary endeavors.

Where to plant Rosemary

Rosemary is a Mediterranean herb that thrives in specific growing conditions. To ensure successful growth and optimal flavor, it's important to provide the right environment for your rosemary plants.

Rosemary prefers well-draining soil that is slightly acidic to neutral (pH 6.0-7.0). Before planting, prepare the soil by incorporating organic matter such as compost or well-rotted manure. This helps improve soil fertility and drainage, ensuring that water does not pool around the roots. If your soil tends to be heavy or clayey, consider adding sand or perlite to enhance drainage.

Rosemary is a sun-loving herb and requires at least 6 to 8 hours of direct sunlight per day. Choose a location in your garden that receives full sun exposure. Insufficient sunlight can lead to leggy growth and reduced flavor. If you live in a region with extremely hot summers, providing some afternoon shade can help protect the plants from scorching.

Rosemary thrives in warm temperatures and is not tolerant of frost or freezing conditions. The ideal temperature range for rosemary growth is between 60°F and 85°F (15°C to 29°C). If you live in a colder climate, consider growing rosemary in containers that can be brought indoors during the winter or provide protection with frost blankets or row covers.

Before planting rosemary, it's important to prepare the soil properly. Clear the area of any weeds or debris, then loosen the soil to a depth of 8 to 10 inches (20 to 25 centimeters) using a garden fork or tiller. Incorporate organic matter like compost or well-rotted manure to enrich the soil with nutrients. This helps create a loose, fertile growing medium for your rosemary plants.

Proper spacing is essential for rosemary plants to allow for adequate air circulation and prevent overcrowding. Space individual plants about 2 to 3 feet (60 to 90 centimeters) apart to give them room to grow. This spacing allows for good airflow, reducing the risk of fungal diseases and promoting healthy plant development.

By providing the preferred growing conditions for rosemary, you create an environment where the herb can thrive. Well-draining soil, full sun exposure, and warm temperatures are key elements to focus on. Taking the time to prepare the soil, ensuring proper drainage, and spacing the plants appropriately will set the stage for healthy rosemary growth and abundant harvests.

Why You Should Prune Rosemary

Regular pruning is vital for maintaining the shape, health, and productivity of your rosemary plants. Pruning helps promote bushier growth, prevent legginess, and rejuvenate the plant. Pruning stimulates branching in rosemary plants, leading to a fuller and more compact shape. When you prune the tips of the branches, it encourages new lateral growth, resulting in a denser and bushier plant. This not only enhances the aesthetic appeal but also improves airflow around the foliage, reducing the risk of fungal diseases. Without regular pruning, rosemary plants can become leggy and sparse.

Leggy growth refers to long, thin stems with minimal foliage. By trimming back the stems, you promote lateral branching, which helps create a denser and more attractive plant. This is especially important for culinary rosemary, as it ensures a bountiful supply of flavorful leaves. Pruning removes dead, damaged, or diseased branches, preventing the spread of pests and diseases. It also allows better sunlight penetration and airflow throughout the plant, reducing the risk of humidity-related issues such as powdery mildew. Pruning also helps redirect the plant's energy towards healthy growth and enhances its overall vigor.

How To Prune Rosemary

The best time to prune rosemary is in early spring, just before new growth begins. This timing allows the plant to recover and produce fresh growth during the growing season. If your rosemary has already flowered, you can also prune it lightly after flowering to maintain its shape. Use clean, sharp pruning shears or scissors for the task. This ensures clean cuts and reduces the risk of introducing infections to the plant. Identify the areas of the plant that need pruning, such as leggy or overgrown branches. Start by trimming back the tips of the branches by about one-third to half their length. Make angled cuts just above a set of healthy leaves or a growth node. Avoid cutting too close to the main stem, as it may inhibit new growth.

One of the delightful benefits of pruning rosemary is that you can harvest the pruned sprigs for culinary use. These fresh-cut sprigs can be used immediately in your cooking or dried for later use. Harvesting pruned rosemary not only promotes healthy growth but also allows you to enjoy the aromatic flavor and fragrance of this versatile herb in your favorite recipes.

Remember to always consider the specific growth habits and requirements of your rosemary variety when pruning. Some varieties may naturally have a more upright or trailing growth habit, which can influence the pruning technique. By incorporating regular pruning into your rosemary care routine, you'll maintain the shape, health, and productivity of your plants, ensuring a bountiful harvest of fragrant and flavorful leaves.

When to Harvest Rosemary

Rosemary can be harvested once the plants have reached a mature size, typically when they are at least one year old. Harvesting at the right time ensures optimal flavor and fragrance in the leaves. Wait until your rosemary plants have developed a substantial amount of healthy foliage before considering harvest. Young plants need time to establish their root systems and grow enough leaves for sustainable growth. Although rosemary can be harvested throughout the year, the best time is typically in the morning when the essential oils in the leaves are at their highest concentration. Harvesting in the cooler parts of the day helps retain the aromatic oils and flavor.

To harvest rosemary, use sharp scissors or pruners to avoid damaging the plant. Select the stems that you wish to harvest, and make clean cuts just above a leaf node or a healthy set of leaves. This method encourages new growth from the pruned area.

Culinary Uses for Rosemary

Seasoning Roasted Vegetables: Sprinkle chopped rosemary leaves over roasted vegetables like potatoes, carrots, or butternut squash to infuse them with a savory and aromatic flavor.

Flavoring Meats: Rosemary pairs exceptionally well with meats, particularly lamb, chicken, and beef. Use fresh or dried rosemary leaves to season meat before grilling, roasting, or sautéing to enhance the taste and aroma.

Infusing Oils and Vinegars: Create your own herb-infused oils and vinegars by adding rosemary sprigs to a bottle of olive oil or vinegar. Let the flavors infuse for a few weeks before using them in dressings, marinades, or for drizzling over dishes.

Herbal Teas and Drinks: Rosemary can be used to make herbal teas and refreshing drinks. Steep fresh rosemary sprigs in hot water for a few minutes, strain, and enjoy a soothing cup of rosemary tea. You can also add rosemary to lemonade or cocktails for a unique twist.

Remember to harvest rosemary in moderation, allowing the plants to continue growing and producing leaves. Regular harvesting encourages new growth and keeps the plants vigorous. With its versatile culinary uses, harvesting fresh rosemary from your garden allows you to elevate the flavors of your favorite recipes and enjoy the distinct fragrance of this beloved herb.

Overwintering Rosemary in Cold Climates

For gardeners in colder climates, it's essential to protect rosemary plants during the winter months to ensure their survival.

If you have potted rosemary plants, consider bringing them indoors before the first frost. Choose a suitable location such as a sunny windowsill, conservatory, or greenhouse. Before transitioning the plants indoors, check for any pests and remove dead or diseased foliage.

For in-ground rosemary plants, providing protective coverings can help shield them from freezing temperatures and harsh winter conditions. Use materials such as burlap, frost blankets, or row covers to create a protective barrier. Erect a frame or stakes to prevent the coverings from touching the plant directly, as this can cause damage.

When overwintering rosemary indoors, it's crucial to replicate the ideal growing conditions as closely as possible. Here's how:

Rosemary requires at least six to eight hours of direct sunlight each day. Place potted rosemary near a south-facing window or use grow lights to provide adequate light intensity and duration.

Rosemary prefers cool temperatures between 60-75°F (15-24°C). Avoid placing the plants near heat sources or in drafts. Maintain a stable temperature throughout the winter to prevent stress on the plants.

Rosemary thrives in low humidity environments. However, indoor heating can create dry conditions. Increase humidity around the plants by placing a tray filled with water and pebbles near them or using a humidifier.

During winter, reduce the frequency of watering as the plants require less moisture. Allow the top inch of soil to dry out between waterings to prevent root rot. Ensure proper drainage to avoid waterlogging.

Propagating Rosemary from Cuttings

Select healthy, non-flowering stems from the mother plant.

Cut 4-6 inch (10-15 cm) long stem cuttings just below a node.

Strip the lower leaves from the cuttings and dip the cut ends in a rooting hormone powder.

Plant the cuttings in well-draining soil or a mix of peat and perlite.

Keep the soil moist and place the cuttings in a warm, bright location with indirect sunlight.

After a few weeks, the cuttings will develop roots, and you can transplant them into individual pots.

By following these overwintering techniques, you can protect your rosemary plants from cold temperatures and enjoy their vibrant foliage and aromatic fragrance year after year. Whether you choose to bring them indoors or provide protective coverings, maintaining proper indoor conditions and propagating new plants from cuttings ensures the longevity of your rosemary garden.

Step-By-Step Tips For Growing, Harvesting, Storing, and Using Basil [Guide]

Basil, the beloved herb of Mediterranean origin, is widely recognized for its aromatic leaves and versatile culinary uses. With its fresh, vibrant flavor profile, basil adds a delightful touch to various dishes, making it a must-have herb in any kitchen garden. Whether you're a seasoned gardener or a novice, growing basil at home brings numerous benefits and rewards.

First and foremost, having fresh basil readily available is incredibly convenient. Instead of relying on store-bought herbs that may have traveled long distances and lost some of their potency, cultivating your own basil allows you to pluck the leaves right from your garden whenever you need them. This means you can infuse your meals with the freshest and most intense flavors, elevating the taste of your favorite recipes to new heights.

One of the remarkable advantages of growing basil is the ability to customize flavors according to your preferences. With a wide range of basil varieties available, each offering its own unique aroma and taste, you have the freedom to explore different flavor profiles and experiment with culinary creations. From the classic Genovese basil with its sweet and slightly peppery notes to the citrusy and tangy Thai basil, there's a basil variety to suit every palate and recipe. By growing your own basil, you have the opportunity to handpick the specific varieties that best complement your favorite dishes, allowing you to tailor the flavors to your liking.

Furthermore, cultivating basil at home provides a sense of fulfillment and satisfaction. Witnessing the growth and development of your basil plants from tiny seeds to lush, green foliage is a rewarding experience. Tending to your plants, nurturing them with care, and seeing the vibrant leaves flourish under your watchful eye creates a deep connection between you and nature. The simple act of harvesting a handful of fresh basil leaves and incorporating them into your meals adds a touch of pride and accomplishment that cannot be replicated by store-bought herbs.

Another advantage of growing basil is its versatility. Basil can be used in a wide array of culinary creations, from traditional Italian pasta dishes and pizzas to refreshing summer salads and infused oils. The aromatic leaves of basil add depth and complexity to sauces, soups, and stews, while also making for a delightful garnish. Additionally, basil is a key ingredient in the iconic pesto sauce, renowned for its vibrant green color and bold flavor. The possibilities are endless when it comes to incorporating basil into your cooking, making it an essential herb for any home cook or aspiring chef.

In addition to its culinary uses, basil is also valued for its potential health benefits. It is rich in antioxidants and essential oils, which are believed to have anti-inflammatory and antibacterial properties. Some studies suggest that basil may aid digestion, promote cardiovascular health, and support the immune system. By growing basil at home, you have the opportunity to harness its nutritional properties and incorporate it into your healthy lifestyle.

Type Of Basil To Grow

When it comes to choosing basil varieties for your garden, you'll be delighted by the diverse range of options available. Each variety has its own unique characteristics, flavors, and culinary applications, allowing you to explore a world of basil-infused possibilities. Here are some popular basil varieties to consider:

Genovese Basil: Genovese basil is a classic variety known for its rich aroma and robust flavor. It features large, dark green leaves with a slightly wrinkled texture. This variety is widely used in traditional Italian cuisine, particularly in pesto sauce, pasta dishes, and Caprese salads. Genovese basil thrives in full sun and well-draining soil, making it suitable for both garden beds and containers.

Sweet Basil: Sweet basil, also known as Italian basil, is another popular variety cherished for its sweet and slightly spicy taste. Its glossy green leaves are medium-sized and smooth. Sweet basil is versatile and can be used in various dishes, including soups, salads, and stir-fries. This variety adapts well to different growing conditions, making it suitable for container gardening, raised beds, or traditional garden beds.

Thai Basil: Thai basil boasts a distinct anise-like flavor with hints of licorice and mint. It features narrow, pointed leaves with a purple tinge and delicate purple flowers. Thai basil is commonly used in Southeast Asian cuisine, lending its unique taste to stir-fries, curries, and spicy dishes. This variety prefers full sun and well-draining soil and can thrive in containers or garden beds.

Lemon Basil: As the name suggests, lemon basil offers a refreshing citrusy aroma and flavor. Its bright green leaves are slightly elongated and have a lemony scent when crushed. Lemon basil is an excellent addition to salads, marinades, and teas. This variety appreciates full sun and well-draining soil, making it suitable for container gardening or garden beds.

Purple Basil: Purple basil is renowned for its striking deep purple leaves, which add a touch of vibrant color to any garden or dish. It has a milder flavor compared to other basil varieties, with hints of mint and clove. Purple basil can be used in various culinary creations, including salads, desserts, and infused oils. This variety thrives in full sun and well-draining soil and can be grown in containers, raised beds, or traditional garden beds.

When selecting basil varieties, consider your growing conditions and culinary preferences. Some varieties, like Genovese and Sweet basil, are widely adaptable and can thrive in different settings. They are excellent choices for beginners and those looking for versatile basil options. Thai basil and Lemon basil, on the other hand, bring unique flavors and aromatic profiles to your dishes, adding an exciting twist to your culinary endeavors. And if you're seeking a visually stunning addition to your garden, Purple basil will certainly catch your eye with its vibrant foliage.

How To Grow Basil

Basil is a sun-loving herb and requires at least 6 to 8 hours of direct sunlight each day. Select a location in your garden that receives ample sunlight throughout the day. If you're growing basil indoors, place the pots near a sunny window or provide supplemental grow lights to mimic natural sunlight.

Basil plants prefer well-draining soil that retains some moisture but does not become waterlogged. Before planting, prepare the soil by incorporating organic matter such as compost or well-rotted manure. This helps improve soil fertility and drainage. Avoid heavy clay soils that tend to hold excess water, as this can lead to root rot and other issues. If your soil is heavy or poorly draining, consider growing basil in containers or raised beds filled with a well-draining potting mix.

Basil plants require consistent moisture levels to thrive. Water them regularly, keeping the soil moist but not overly saturated. It's important to maintain a balance, as overly dry conditions can cause stress and affect the flavor of the leaves. To prevent moisture-related issues such as fungal diseases, avoid overhead watering and water the soil directly at the base of the plants.

In addition to moisture, adequate airflow around the plants is crucial to prevent the development of fungal diseases and promote healthy growth. Proper spacing between basil plants allows for good air circulation, reducing the risk of fungal infections. Aim for a spacing of 12 to 18 inches (30 to 45 cm) between plants to ensure they have enough room to grow and breathe.

Preparing the soil is an important step in establishing a favorable growing environment for your basil plants. Before planting, remove any weeds or debris from the planting area. Incorporate organic matter such as compost, well-rotted manure, or coconut coir to improve soil structure, moisture retention, and nutrient content. This also helps ensure proper drainage, preventing waterlogging that can be detrimental to basil plants.

To enhance drainage, consider amending the soil with perlite or vermiculite, which help improve aeration and prevent waterlogged conditions. Gently loosen the soil with a garden fork or tiller to a depth of 8 to 10 inches (20 to 25 cm) before planting. This allows the roots to penetrate the soil easily and encourages healthy root development.

How to Start Basil from Seed

Starting basil from seeds is a rewarding and cost-effective way to grow this versatile herb. It offers a wider variety selection compared to purchasing established plants from nurseries. By starting basil from seeds, you have the opportunity to explore unique flavors, colors, and leaf shapes that may not be readily available as transplants.

Begin by selecting a high-quality seed starting mix or create your own by combining equal parts of vermiculite, perlite, and peat moss. This ensures a lightweight, well-draining medium that promotes healthy seedling development.

Basil seeds are small and require shallow planting. Sow the seeds about ¼ inch (6 mm) deep in the seed starting mix. Sprinkle the seeds evenly across the surface, leaving a small gap between them.

Place the seed tray or pots in a warm location, maintaining a temperature between 70-85°F (21-29°C). Basil seeds germinate best in warm soil conditions. Cover the seeds with a thin layer of the seed starting mix or use a humidity dome to retain moisture during germination.

Keep the seed starting mix consistently moist, but avoid overwatering, as excess moisture can lead to fungal diseases. Use a spray bottle or mist the surface gently to prevent dislodging the seeds. Water from the bottom by placing the seed tray in a shallow tray filled with water, allowing the soil to absorb moisture from the drainage holes.

Basil seeds typically germinate within 7-14 days, depending on the variety and environmental conditions. Once the seedlings emerge and develop their first set of true leaves, they are ready for the next stage.

Transplanting Basil Seedlings

When the seedlings have grown to about 2-3 inches (5-7.5 cm) in height and have developed a strong root system, they are ready for transplanting. Basil plants appreciate some room to spread, so space them 12-18 inches (30-45 cm) apart in the garden or containers.

Before transplanting basil seedlings outdoors, it's essential to acclimate them to outdoor conditions gradually. Start by placing the seedlings in a sheltered spot outdoors for a few hours each day, gradually increasing their exposure to direct sunlight and outdoor temperatures over the course of a week. This process, known as hardening off, helps the seedlings adjust to the differences in light, temperature, and wind.

Choose a sunny location in your garden with well-draining soil. Dig a hole slightly larger than the root ball of each seedling. Gently remove the seedlings from their containers or trays, being careful not to damage the roots. Place the seedlings in the holes, backfill with soil, and lightly firm the soil around the base of the plants.

After transplanting, water the basil seedlings thoroughly to settle the soil and ensure good root-to-soil contact. Maintain consistent moisture levels, watering when the top inch (2.5 cm) of soil feels dry. Basil appreciates regular moisture but avoid overwatering, as it can lead to root rot.

As your basil plants grow, pinch off the top few sets of leaves to encourage bushier growth. Regularly harvest the leaves to promote continuous growth and prevent flowering, which can affect the flavor of the leaves. Remember to water, weed, and monitor the plants for pests or diseases throughout the growing season.

Caring for Basil Plants

Basil plants require consistent moisture to thrive. Water them regularly, aiming for a balance between keeping the soil moist and avoiding overwatering. Basil prefers moist soil but does not tolerate waterlogged conditions. Overwatering can lead to root rot and other fungal diseases. To prevent overwatering, allow the top inch (2.5 cm) of soil to dry out slightly before watering again. Check the moisture level by inserting your finger into the soil to assess if it feels dry or moist.

When watering basil, aim to water at the base of the plant, avoiding wetting the foliage. This helps prevent foliar diseases and allows the water to reach the roots directly. Consider using a watering can or a drip irrigation system for precise and targeted watering.

Mulching around basil plants offers several benefits. It helps retain soil moisture by reducing evaporation, which is especially important during hot and dry periods. Mulch also acts as a barrier, suppressing weed growth, which can compete with basil plants for nutrients and water.

Choose organic mulching materials such as straw, wood chips, or dried leaves. Apply a layer of mulch around the base of the basil plants, ensuring it does not touch the stems directly. Leave a small gap between the mulch and the stem to prevent moisture buildup and potential rot.

Fertilizing Basil Plants

Basil plants benefit from nutrient-rich soil. Before planting, incorporate well-aged organic compost into the soil to provide a slow-release source of nutrients. Compost improves soil structure, enhances water retention, and provides essential micronutrients to the plants. If the soil lacks nutrients or if you notice slow growth or pale leaves, you can supplement with a balanced organic fertilizer. Choose a fertilizer with equal nitrogen (N), phosphorus (P), and potassium (K) ratios, such as 10-10-10 or 14-14-14. Follow the package instructions for application rates and frequency.

Pruning and Harvesting Basil

Pruning basil is crucial for encouraging bushier growth and preventing the plant from flowering too early. When basil plants start to flower, they divert energy towards seed production, resulting in reduced leaf growth and a decline in flavor. Regular pruning helps maintain the plant's focus on leaf production, ensuring a steady supply of fresh and aromatic leaves throughout the growing season.

One of the simplest pruning methods for basil involves cutting the stems above a node, which is the point where leaves emerge from the stem. By cutting above a node, you promote lateral growth and encourage the development of multiple side branches. This results in a fuller and more compact basil plant.

Basil leaves can be harvested at any time once the plants have developed a sufficient number of leaves. Select mature leaves that are vibrant and fully developed. To harvest individual leaves, gently pinch or snip them off at the base of the stem, close to a node. If you require a larger quantity of basil, you can harvest entire stems. Cut the stem just above a node to encourage new growth. Harvesting whole stems can be done when the plants have reached a mature size and have plenty of foliage to spare.

Cooking with Basil

Basil is a versatile herb that adds rich flavor and aroma to various dishes. Here are some popular culinary uses for basil:

Salads: Add fresh basil leaves to salads for a refreshing and aromatic twist.

Pasta Dishes: Toss cooked pasta with basil leaves, olive oil, garlic, and grated Parmesan cheese for a simple yet flavorful pasta dish.

Sauces: Basil is a key ingredient in classic Italian sauces like marinara and pesto. Use fresh basil leaves to enhance the flavor of your homemade sauces.

Pesto: Create a delicious basil pesto by blending fresh basil leaves, garlic, pine nuts, Parmesan cheese, and olive oil. This versatile sauce can be used on pasta, sandwiches, or as a dip.

Infused Oils and Vinegars: Use fresh basil leaves to infuse oils or vinegars with its aromatic flavor. Add these infused oils and vinegars to dressings, marinades, or as a drizzle over grilled vegetables.

Basil Pests and Disease

Common Pests

Aphids: Aphids are small, soft-bodied insects that feed on the sap of basil plants. They can cause stunted growth and distortion of leaves. Look for clusters of aphids on the undersides of leaves or new growth.

Spider Mites: Spider mites are tiny pests that suck the sap from basil leaves, causing yellowing, speckled foliage, and fine webbing. They thrive in hot and dry conditions.

Whiteflies: Whiteflies are small, flying insects that feed on the undersides of basil leaves. They cause yellowing, stunted growth, and a sticky residue known as honeydew.

Common Diseases

Fungal Infections: Basil plants are susceptible to fungal diseases such as powdery mildew and downy mildew. Powdery mildew appears as a white, powdery coating on the leaves, while downy mildew causes yellowing, wilting, and dark fuzzy growth on the undersides of leaves. To prevent fungal diseases, ensure adequate spacing between basil plants to allow for good air circulation. Proper spacing helps reduce humidity around the leaves and minimizes the risk of fungal infections.

Growing Basil Indoors

Another option for extending the basil growing season is to bring your plants indoors and grow them under artificial lighting systems. This method allows you to enjoy fresh basil leaves even during the winter months when outdoor gardening is challenging.

Artificial Lighting Systems: When growing basil indoors, you'll need to provide sufficient light to mimic natural sunlight. LED grow lights or fluorescent lights are popular options for indoor herb gardens. Position the lights a few inches above the plants and provide them with 10-12 hours of light per day.

Temperature and Humidity: Keep the indoor environment suitable for basil growth by maintaining temperatures between 70-75°F (21-24°C) during the day and slightly cooler at night. Basil thrives in moderate humidity, so consider using a humidifier or placing a tray of water near the plants to increase moisture levels.

Preserving Basil Leaves

If you have an abundance of basil leaves, you may want to preserve them for future use. Here are two common methods:

Drying: Harvest basil leaves when they are at their peak flavor. Gather the leaves in small bundles and hang them upside down in a cool, well-ventilated area. Once the leaves are completely dry and crumbly, store them in airtight containers away from light and heat. Dried basil can be used in various culinary dishes and herb blends.

Freezing: Freezing basil leaves helps retain their vibrant flavor and color. Blanch the leaves briefly in boiling water for a few seconds, then transfer them to an ice bath to cool. Pat them dry, place them in a single layer on a baking sheet, and freeze until solid. Once frozen, transfer the basil leaves to airtight freezer bags or containers. Frozen basil can be used in sauces, soups, or pesto throughout the year.

Growing basil at home is a rewarding and enjoyable experience that allows you to savor the fresh flavors and aromatic scents of this versatile herb. By following the guidelines outlined in this post, you can start your own basil garden and experience the pleasure of harvesting fresh herbs from your backyard or indoor space. Whether you're a novice gardener or have years of experience, basil is a forgiving herb that will reward your efforts with its abundant growth and delicious flavors.

Nature's Therapy: Discover 5 Soothing Herbs for Your Spa Shower Routine

July brings heat waves and sticky summer afternoons,long days spent outside and probably a sunburn or two even among the most sunscreen-conscious among us. For me there is nothing more satisfying after a long day of work in the garden than taking a long herb-infused shower with botanicals picked fresh from the garden.

Adding herbal and aromatherapy elements to your bathing ritual has been a long standing tradition in cultures around the world, but there’s just something extra rewarding about it when you grow those flowers and herbs yourself. So head out to the garden and clip a few sprigs of whatever calls to you - we’ll go over some of the easiest ways to include plants in your shower routine.

Learning about how different herbs can provide different benefits for the skin and body can bring you closer to nature and yourself, as well as offering a ton of ways you can support yourself through a self care ritual not rooted in consumerism (hard to find these days). You’re probably familiar with using fragrant botanicals like eucalyptus and lavender in your spa shower routine, but here’s a few more herbs and flowers you should consider including next time you’re looking for a soothing sensory experience in the shower:

Best herbs for use in a spa shower routine

Peppermint: Peppermint has a cooling and refreshing scent that can help alleviate headaches, improve digestion, and boost energy levels. Sharp and energizing, perfect for hot days.

Rosemary: Rosemary has a woody and earthy scent that can help improve focus and concentration. It can also help boost the immune system and relieve stress. I love using rosemary in the winter, but for summer showers it adds a deep element that can’t be replicated.

Chamomile: Chamomile has a calming and soothing scent that can help reduce stress and anxiety. It can also help promote better sleep and alleviate skin irritations. This is my go to for chaotic weeks where work seems like it will never be done.

Lemongrass: Lemongrass has a fresh and citrusy scent that can help uplift the mood and relieve stress and anxiety. It can also help alleviate pain and inflammation in muscles and joints. Chronic pain baddies take note: lemongrass is a hard worker in your herbal medicine cabinet.

Frankincense: Frankincense has a warm and woody scent that can help promote relaxation and spiritual well-being. It can also help boost the immune system and improve respiratory health.

How to Create an Herb-Infused Shower

The options for ways to include herbs in your spa shower routine are practically endless. But here are a few simple methods you can make quickly and easily:

Herbs for Exfoliation

Including herbs in your sugar scrubs can support skin health and boost healthy glow while providing antimicrobial benefits that could help reduce blemish and acne. Smaller flower buds work best for blending into sugar scrubs. My favorites are Rosemary and Lavender for this technique. I would avoid brittle leaves that can break into lots of tiny pieces. To make a sugar scrub, combine 1 cup white or raw sugar with ¼-½ cup carrier oil of choice. I like to use almond or jojoba oil. To this mixture, add approximately a tablespoon of your dried herbs of choice and 15-20 drops of essential oil.

To use your DIY herbal scrub, scoop out a small amount and slowly massage into your skin in a circular motion. Rinse with warm water. Be careful - this can make your tub slippery!

Rinsing with Herbal Tea

An herbal tea shower rinse can make your shower feel like a spa instantly, and all you need is herbs and water. Use soothing chamomile for a relaxing shower after a long day or uplifting lemongrass in your shower rinse when you need to wake up and energize for a busy afternoon. To make an herbal rinse, just steep 2 tablespoons of your herbs of choice in 2 cups of hot water and allow to cool slightly so you don’t burn yourself. Pour over your body slowly at the end of your shower, after rinsing off with your usual soap of choice. Don’t rinse this off! Just pat dry and enjoy the subtle effects for the rest of your day.

Herbs for Aromatherapy

By now, most of us are familiar with the benefits of aromatherapy. This is one of my favorite ways to enhance my shower routine so it really feels like a spa day at home, and one of the longest lasting. In the summer I almost always have a bundle of fresh herbs drying on my shower head, which means I’m almost always enjoying the benefits of aromatherapy in the shower.

There’s a good reason shower aromatherapy is so popular. Botanicals like eucalyptus and peppermint can help alleviate respiratory issues and ease congestion, while the steam from the shower can also help open up the airways and promote better breathing. The use of aromatherapy in the shower can help uplift the mood and improve mental clarity and focus. It can help boost energy levels and promote a sense of positivity and well-being. Overall, aromatherapy in the shower can provide a relaxing and rejuvenating experience that promotes both physical and mental health.

The easiest way to use aromatherapy in the shower is by hanging a simple bundle of botanicals from your shower head using twine. You can also place loose herbs in a cloth sachet and steep this in your tub for a botanical bath with no cleanup necessary. The steam from your shower will release the active fragrance oil compounds in the plants into the air. To reap the benefits of this method, avoid turning on the vent fan in your bathroom if you can so the room can fill with steam (don’t do this often though and make sure you run it when you’re done to avoid mold and mildew buildup on your bathroom walls!)

Maximizing the benefits of the herb-infused shower

Want to go deeper? If you’re in need of a true mental reset, there’s a couple ways you can maximize the benefits of these herbal spa shower techniques

Breath Work

Breath work is a practice that can bring you into the present moment, allowing you to clear your head and fully notice what is happening around you. Box breathing, also known as square breathing, is a deep breathing technique that can help reduce stress and anxiety. Here's how to practice it:

• Close your eyes and take a deep breath in through your nose for four seconds.

• Hold your breath for four seconds.

• Exhale slowly through your mouth for four seconds.

• Hold your breath for four seconds.

• Repeat steps 2-5 for several minutes, or until you feel calm and relaxed.

Remember to breathe deeply from your diaphragm, rather than shallow breaths from your chest. You can also try visualizing a box or square as you breathe, with each side representing one part of the breathing cycle. With practice, box breathing can become a useful tool to help you manage stress and feel more centered.

Acupressure

Acupressure mats are excellent for relieving joint pain, and if you’re wondering if acupressure for back pain is effective, it is! Two studies were funded by the European Union in 2014. In this study, 97% observed total muscle relaxation, improved posture, and a stronger-feeling spine, 93% observed a total elimination or significant reduction of back pain. But what does this have to do with your shower routine? Acupressure significantly increases the intensity of blood flow in the circulation of the skin and accelerates cell metabolism. Your skin will be bright red for 15-30 minutes after an acupressure session, and a bit hot to the touch as though you’ve already taken a hot shower. You’ll just have to trust me on this one - if you see how my skin looks after using the acupressure mat in this post, you’ll understand why this increase in circulation can improve the intensity and effectiveness of your spa shower experience.

Adding essential oils To Your Shower for extra relaxation and benefits

If you’re experimenting with aromatherapy in the shower using herbs but you’re finding the effect isn’t powerful enough, adding a few drops of essential oil to your herb bundles can dramatically increase the scent and intensity of your aromatherapy shower experience. I always keep a few bottles nearby - orange and lavender are my favorites.

Lastly, I want to encourage you to experiment with different herbs and techniques to find the best fit for your individual needs. The most gratifying thing about herbalism is finding the plants that you personally connect with the most, that resonate with your body's needs, and your list may look very different from mine. I’ve always said if I was a plant, I would be rosemary - it feels like my ultimate plant friend, designed for exactly what I struggle with. But your answer will most likely be different. The herbs I mentioned here are just a few of the hundreds you could grow, harvest and use in your herb infused spa shower routine.

Find these herbs and more by tapping here to visit my favorite online herb shop!

Taste the Freshness: Garden to Table Garlic Scape Pesto [Recipe]

June is the beginning of abundance in the garden, when our little acre reminds us she can support us with a never ending harvest of many kinds. I find myself taking breakfast, lunch and dinner outside as often as possible, breathing in the fresh air and listening to the birdsong while I ask myself how I got so lucky. Our little patch of earth has so much history hidden in its roots, but when summer begins again it is clear she knows precisely what she is doing when it comes to helping living things thrive.

Our neighbors grew up in our house, so we’ve been lucky enough to learn bits and pieces of what the land has accomplished in the past. This is how I know that the stone foundation of my home originally held up a beautiful chicken barn, and that rabbits were raised on the back lot. As we add our own stories to this history, I wonder too at the echoes of a less happy time before our even our neighbors came here, a time when lands were taken from the Wampanoag. How many feet have tread this earth before us and called it theirs? How much pain was inflicted on this very spot? Only the land remembers now.

One of the first ways I know that June has arrived is in the appearance of garlic scapes. Tiny white cloves planted way back in October have been waiting for this day to send their shoots high into the sky, the flowering stalks both otherworldly and beautiful as they twist and turn, narrow green tendrils dancing in the breeze that has yet to turn into the humid and stagnant air of full summer.

Garlic scapes aren’t something you can find in the grocery store, and while you may be able to find a single stall at your local farmers market that has them, their inventory will be short-lived. The season for scapes is small, a window of just a couple of weeks that adds to their novelty. Just another excellent excuse to grow them yourself as a side-effect of your garlic harvest.

There are two types of garlic you can plant; hard-neck or soft-neck. Soft-neck garlic does not produce scapes, so if you’re interested in trying this delicacy you’ll need to plant hard-neck varieties only. Hardneck varieties of garlic are divided into eight groups: Porcelain, Rocambole, Purple Stripe, Glazed Purple Stripe, Marble Purple Stripe, Asiatic, Turban, and Creole. Porcelain is considered the hardiest type of hardneck garlic and is highly recommended for novice gardeners in cold climates, producing big, beautiful bulbs with satiny white wrappers with a strong flavor. As I mentioned, you’ll need to do some planning ahead if you want to grow garlic. It needs to be overwintered, so you’ll plant it just before your first frost in the fall and then wait until the following summer to harvest the bulbs.

In the meantime, scapes offer a taste of what is to come - a preview of your garlic harvest that can help you to tolerate the long wait required when growing garlic. To me, it is a promise the land provides. Good things we grow are always worth the wait. And garlic scapes are one of the very best things of all.

I do like to devise as many ways as possible to extend our enjoyment of garlic scapes, and thankfully they are a versatile plant that makes it easy to preserve. I’ve tried just about every method imaginable, but by far my favorite way to use scapes is to make my garlic scape pesto recipe. This liquid gold is quickly scooped up by everyone who tries it, useful as more than just a pasta topping. It also stores incredibly well in this form, locking in the deliciously grassy and mild garlic flavor so that we can enjoy it as long as possible.

What are garlic scapes?

Garlic scapes are the flowering head of the hard-neck garlic plant.They are edible, and you want to cut them off the plant before they have a chance to flower so that your garlic bulbs can put their energy into the root instead, allowing the bulb to grow larger.

What month do you cut garlic scapes?

Garlic scapes are harvested in June, about a month before you harvest the garlic bulb. Garlic scapes twist into a corkscrew shape as they grow and ripen. You will know they are ready to pick when the scape has made almost one full twist. The flowering head should still be compact and small. You can pick them when they are smaller as well, you’ll just get a smaller yield. If you pick them later than this, they will be very tough to chew.

How do you cut garlic scapes for pesto?

The easiest way to cut garlic scapes is to snap them off at their natural breaking point with your fingers. You do not need clippers to harvest garlic scapes. Grab the scape close to the base where it meets the leafy part of the garlic bulb (leave the leafy bits intact) They will break off easily in your hand.

What part of garlic scapes do you eat?

You can eat the entire garlic scape. Some people prefer to remove the flowering head at the end, as it can get a little tough depending on how late you harvest them. For garlic scape pesto, it shouldn’t really matter since you are blending it up so I like to use the entire scape.

Do garlic scapes need to be cooked?

No, garlic scapes may be eaten raw or cooked.

What do garlic scapes taste like?

Garlic scapes are like the garlic cloves' more subtle, mild cousin. A light green crunch makes them a super fresh addition to salads and stir-fries.

What is the best thing to do with garlic scapes?

My favorite way to use garlic scapes is to make garlic scape pesto. It’s easy and freezes well. You can also chop it up and mix with cream cheese or butter for a flavorful spread, add to salads and stir fries and enjoy as a garden snack. I even put a little dollop with my cracker and cheese boards.

What does garlic scape pesto taste like?

Garlic scape pesto tastes like mild garlic with less spicy heat and a little bit of grassiness. You can control the acidity and flavor profile with the addition of high quality oils, cheese and nuts.

How long does garlic scape pesto last in the fridge?

With proper storage, garlic scape pesto can last up to 2 weeks in the fridge.

Can I freeze garlic scape pesto?

Yes, garlic scape pesto is an excellent way to preserve the fresh flavors of early summer for the whole year. You can freeze garlic scape pesto by filling an ice cube tray and placing in the freezer for individual portions, or freeze tablespoon size portions on a baking sheet, remove once fully frozen and place in a Stasher bag. I like to fill four ounce mason jars and freeze - just remember to leave room at the top of the jar as the pesto will expand slightly as it freezes.

Can you freeze garlic scapes raw?

Yes, garlic scapes may be frozen raw with no blanching required to enjoy all year long. They may also be dehydrated or dried and ground into a powder.

Are garlic scapes as healthy as garlic?

Yes, garlic scapes are healthy. Garlic scapes contain manganese, vitamin B6, vitamin C, and selenium.

What to use garlic scape pesto on

Garlic scape pesto is a super versatile ingredient to have in your fridge. Of course, it can be used on pasta, but one of my favorite ways to use it is as a spread on sandwiches or grilled cheese. You can also toss your vegetables in the pesto before roasting.

To make this garlic scape pesto recipe, you will need a food processor, blender or immersion blender to grind the scapes into a fine paste. I will break the scapes into smaller pieces before blending. They’re a pretty dry thing to put in a blender, so you’ll need to scrape down the sides a couple of times as you go. If you don’t have a blender you can finely chop the garlic scapes, but the effect will be slightly different and crunchier.

Supplies

• Blender or immersion blender

• Measuring cup

• Tablespoon

• Spatula

• Jars for storage

Ingredients

• 2 cups garlic scapes (chopped)

• 1 cup sunflower seeds

• 1 cup basil

• 1 cup parmesan (grated)

• 1 cup olive oil

• 3 tbsp lemon juice

• Salt and pepper to taste

Instructions

• Grate the parmesan

• Add all the ingredients to the food processor and blend until smooth

• Taste and adjust the seasoning to your liking

• Transfer to jars and store in the fridge for up to two weeks

Recipe

Garlic Scape Pesto

Yield 24Prep time 5 MinTotal time 5 MinBy Dagny Kream

Print recipePin it

Ingredients

• 2 cups garlic scapes (chopped)
• 1 cup sunflower seeds
• 1 cup basil
• 1 cup parmesan
• 1 cup olive oil
• 3 tbsp lemon juice
• Salt and pepper to taste

Instructions

1. Grate the parmesan and roughly chop the garlic scapes
2. Add all the ingredients to the food processor and blend until smooth
3. Taste and adjust the seasoning to your liking
4. Transfer to jars and store in the fridge for up to two weeks

What I use

Wood cutting boardShun 8Wood Spoon

Made this? Tag @thecottagepeach on Instagram with #cottagepeachrecipes

Have you tried scapes?

Breathe Easy: Natural Herbal Seasonal Allergy Remedies to Relieve Your Symptoms

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Probably the worst thing about beautiful June? Itchy noses distracting us from our garden tasks. Seasonal allergies are here to stay on our homestead, so I find myself turning to herbal remedies to relieve some of my symptoms.

What are seasonal allergies?

Seasonal allergies, also known as hay fever or allergic rhinitis, are an allergic reaction to airborne substances such as pollen, mold spores, and other allergens that are present in the environment during certain seasons.

Seasonal allergy symptoms

Symptoms of seasonal allergies can include sneezing, runny nose, congestion, itchy or watery eyes, and throat irritation. These symptoms can affect a person's quality of life and ability to function normally. Seasonal allergies are a common condition, affecting millions of people worldwide. The severity of symptoms can vary depending on individual sensitivity to specific allergens and the amount of exposure to them.

Seasonal allergy causes

Seasonal allergies are caused by an overreaction of the immune system to certain airborne substances that are present in the environment during certain seasons. When a person with seasonal allergies inhales these allergens, the immune system mistakes them as harmful and produces an antibody called immunoglobulin E (IgE) to fight them off. This triggers the release of histamine and other chemicals in the body, leading to the classic symptoms of seasonal allergies, such as sneezing, runny nose, congestion, itchy or watery eyes, and throat irritation.

Some common allergens that can trigger seasonal allergies include:

• Tree, grass, and weed pollen

• Mold spores

• Dust mites

• Pet dander

What months have seasonal allergies?

Seasonal allergies are more common during certain seasons, depending on the type of allergen. For example, tree pollen is more prevalent in the spring, while grass pollen is more common in the summer. Mold spores are more prevalent in the fall, especially in damp or humid areas.

How do you know if you have seasonal allergies?

Here are some common signs and symptoms of seasonal allergies:

Sneezing: You may experience frequent sneezing, especially in the morning or during the day.

Runny nose: You may have a runny nose with clear, watery discharge.

Congestion: You may experience nasal congestion, making it difficult to breathe through your nose.

Itchy or watery eyes: You may experience red, itchy, or watery eyes.

Throat irritation: You may experience throat irritation or a sore throat.

Fatigue: You may feel tired or have a decreased energy level.

How do you cure seasonal allergies?

There is no known cure for seasonal allergies, but there are several treatments and lifestyle changes that can help to manage the symptoms. Here are some strategies that may be effective in treating seasonal allergies:

Avoid allergens: Try to avoid exposure to the allergens that trigger your symptoms. For example, stay indoors during peak pollen hours, use an air purifier, and keep windows closed.

Over-the-counter medications: Antihistamines, decongestants, and nasal sprays can help to alleviate symptoms such as sneezing, itching, and congestion.

Prescription medications: In severe cases, your healthcare provider may prescribe stronger medications, such as prescription-strength antihistamines, nasal corticosteroids, or allergy shots (immunotherapy).

Natural remedies: Some natural remedies such as honey, garlic, stinging nettle, butterbur, and Ginkgo biloba may help to reduce inflammation and alleviate symptoms. However, it is important to talk to your healthcare provider before using any natural remedies, as they may interact with other medications or have side effects.

Lifestyle changes: Eating a healthy diet, staying hydrated, getting enough sleep, and reducing stress can also help to boost your immune system and reduce allergy symptoms.

Can allergies make you feel sick and tired?

Yes, seasonal allergies may mimic many of the symptoms found with common illnesses.

Do allergies get worse at night?

Allergy symptoms can be worse at night for some people, depending on the type of allergen and the individual's sensitivity to it.

Here are some reasons why allergies may get worse at night:

Increased exposure to allergens: Allergens such as dust mites, pet dander, and mold spores can accumulate in bedding, carpets, and other surfaces in the bedroom. This can increase exposure to these allergens at night, triggering symptoms such as sneezing, itching, and congestion.

Reduced airflow: Sleeping in a closed room with little ventilation can lead to reduced airflow and increased humidity, which can exacerbate allergy symptoms.

Nasal congestion: Allergies can cause nasal congestion, making it difficult to breathe through the nose at night. This can lead to snoring or sleep apnea, which can further disrupt sleep and exacerbate allergy symptoms.

Circadian rhythm: The body's circadian rhythm, which regulates sleep and wake cycles, can also play a role in allergy symptoms. Some studies suggest that the immune system may be more active at night, which can worsen allergy symptoms.

Remedies for seasonal allergies

These natural remedies for seasonal allergies aren’t foolproof, but considering the low cost and ease of which you can make them they are certainly worth a try.

Garlic

Garlic has been traditionally used in some cultures as a natural remedy for seasonal allergies. Currently there is limited scientific evidence to support its effectiveness in reducing allergy symptoms.

Raw garlic: Eating raw garlic may help to reduce allergy symptoms. You can mince a clove of garlic and swallow it with water or mix it into food like salad dressing, hummus or soup.

Garlic supplements: You can take garlic supplements in the form of capsules or tablets. Make sure to follow the dosage instructions on the label.

Garlic tea: You can make garlic tea by steeping a few cloves of crushed garlic in hot water for several minutes. Strain the mixture and drink the tea.

Honey

Honey may help to alleviate allergy symptoms by exposing the body to small amounts of allergens, similar to immunotherapy.

If you would like to try using honey to alleviate seasonal allergies, it is recommended to use raw, locally sourced honey. Here are a few ways to use honey:

Honey and lemon: Mix a tablespoon of raw honey with the juice of half a lemon in a cup of warm water. Drink this mixture daily.

Honey and tea: Add a teaspoon of honey to your favorite herbal tea to sweeten it and potentially alleviate allergy symptoms.

Honey on toast: Spread a teaspoon of honey on a slice of whole grain toast for a healthy breakfast.

Stinging Nettle

Stinging nettle (Urtica dioica) has been used as a natural remedy for seasonal allergies due to its anti-inflammatory properties. It may help to reduce inflammation in the body and alleviate allergy symptoms. Here are a few ways to use stinging nettle:

Stinging nettle tea: Steep 1-2 teaspoons of dried stinging nettle leaves in hot water for 5-10 minutes. Strain the mixture and drink the tea. You can drink up to 3 cups of stinging nettle tea per day.

Stinging nettle capsules: You can take stinging nettle capsules or tablets, following the dosage instructions on the label.

Stinging nettle tincture: A tincture is a concentrated liquid extract of stinging nettle. Follow the dosage instructions on the label.

Ginkgo Biloba

Ginkgo biloba is an herb that has been used in traditional medicine for a variety of health conditions, including seasonal allergies. Although the evidence for its effectiveness in reducing allergy symptoms is limited, some people have reported benefits from using ginkgo biloba. Here are a few ways to use ginkgo biloba:

Ginkgo biloba capsules or tablets: You can take ginkgo biloba capsules or tablets, following the dosage instructions on the label. It is recommended to start with a low dose and gradually increase it over time.

Ginkgo biloba tea: Steep a teaspoon of dried ginkgo biloba leaves in hot water for 5-10 minutes. Strain the mixture and drink the tea.

Ginkgo biloba tincture: A tincture is a concentrated liquid extract of ginkgo biloba. Follow the dosage instructions on the label.

Butterbur

Butterbur (Petasites hybridus) is a plant that has been used in traditional medicine for a variety of health conditions, including seasonal allergies. Butterbur may help to reduce inflammation and relieve allergy symptoms, although more research is needed to fully understand its effectiveness. Here are a few ways to use butterbur:

Butterbur capsules or tablets: You can take butterbur capsules or tablets, following the dosage instructions on the label. It is recommended to use a product that is labeled as "PA-free," meaning it does not contain pyrrolizidine alkaloids, which can be toxic to the liver.

Butterbur tea: Steep a teaspoon of dried butterbur leaves in hot water for 5-10 minutes. Strain the mixture and drink the tea. However, butterbur tea may not be safe as it may contain pyrrolizidine alkaloids.

Turmeric

Turmeric (Curcuma longa) is a spice that has been used in traditional medicine for a variety of health conditions, including seasonal allergies. Turmeric contains a compound called curcumin, which has anti-inflammatory properties and may help to reduce allergy symptoms. Here are a few ways to use turmeric:

Turmeric tea: Mix a teaspoon of ground turmeric with hot water and a squeeze of lemon juice. You can also add honey to sweeten it.

Turmeric capsules or tablets: You can take turmeric capsules or tablets, following the dosage instructions on the label. Look for products that contain standardized amounts of curcumin.

Turmeric milk: Mix a teaspoon of ground turmeric with warm milk and honey. This can be a soothing and comforting bedtime drink.

Red Clover

Red clover (Trifolium pratense) is a herb that has been used in traditional medicine for a variety of health conditions, including seasonal allergies. Red clover contains compounds that may help to reduce inflammation and relieve allergy symptoms. Here are a few ways to use red clover:

Red clover tea: Steep a teaspoon of dried red clover flowers in hot water for 5-10 minutes. Strain the mixture and drink the tea. You can drink up to 3 cups of red clover tea per day.

Red clover capsules or tablets: You can take red clover capsules or tablets, following the dosage instructions on the label.

Red clover tincture: A tincture is a concentrated liquid extract of red clover. Follow the dosage instructions on the label.

Find these herbs and more by tapping here to visit my favorite online herb shop!

Do you struggle with seasonal allergies? I hope some of these natural remedies can help! If you want to learn more about how herbalism you can enroll in my favorite online herbal school by clicking here.

Want the full list of the 24 herbs I grow for tea, with blend recipes? Grab the free tea garden plant list, or get the whole guide in Growing Your Own Tea Garden.